44.0 km | 09:46:44 | 13:20/km日期: 2017-05-03 08:27 - 總爬升: 1414 m - 卡路里: 2251 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 80%
Pace: 07'06" / 07'44" / 06'52" / 10'29" / 08'44" / 06'46" / 09'54" / 06'38" / 06'30" / 15'06" / 18'18" / 16'03" / 16'41" / 27'08" / 19'21" / 54'07" / 70'18" / 15'54" / 21'27" / 13'05" / 12'47" / 14'30" / 08'54" / 18'45" / 12'12" / 22'24" / 25'49" / 13'47" / 13'52" / 20'15" / 10'58" / 21'30" / 06'47" / 10'01" / 14'19" / 06'58" / 05'41" / 13'25" / 11'38" / 11'43" / 11'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 500 / 500 |
| 2 | | 07'47" (+02'10") | 500 / 1000 |
| 3 | | 07'55" (+02'18") | 500 / 1500 |
| 4 | | 07'30" (+01'53") | 500 / 2000 |
| 5 | | 06'55" (+01'18") | 500 / 2500 |
| 6 | | 06'48" (+01'11") | 500 / 3000 |
| 7 | | 14'34" (+08'57") | 500 / 3500 |
| 8 | | 06'23" (+00'46") | 500 / 4000 |
| 9 | | 08'00" (+02'23") | 500 / 4500 |
| 10 | | 09'28" (+03'51") | 500 / 5000 |
| 11 | | 06'38" (+01'01") | 500 / 5500 |
| 12 | | 06'53" (+01'16") | 500 / 6000 |
| 13 | | 13'50" (+08'13") | 500 / 6500 |
| 14 | | 05'58" (+00'21") | 500 / 7000 |
| 15 | | 06'51" (+01'14") | 500 / 7500 |
| 16 | | 06'23" (+00'46") | 500 / 8000 |
| 17 | | 06'31" (+00'54") | 500 / 8500 |
| 18 | | 06'27" (+00'50") | 500 / 9000 |
| 19 | | 07'54" (+02'17") | 500 / 9500 |
| 20 | | 18'59" (+13'22") | 500 / 10000 |
| 21 | | 17'49" (+12'12") | 500 / 10500 |
| 22 | | 18'43" (+13'06") | 500 / 11000 |
| 23 | | 19'16" (+13'39") | 500 / 11500 |
| 24 | | 12'44" (+07'07") | 500 / 12000 |
| 25 | | 12'55" (+07'18") | 500 / 12500 |
| 26 | | 18'40" (+13'03") | 500 / 13000 |
| 27 | | 15'46" (+10'09") | 500 / 13500 |
| 28 | | 40'17" (+34'40") | 500 / 14000 |
| 29 | | 18'52" (+13'15") | 500 / 14500 |
| 30 | | 19'48" (+14'11") | 500 / 15000 |
| 31 | | 33'15" (+27'38") | 500 / 15500 |
| 32 | | 05'58" (+00'21") | 500 / 16000 |
| 33 | | 28'49" (+23'12") | 500 / 16500 |
| 34 | | 51'54" (+46'17") | 500 / 17000 |
| 35 | | 18'22" (+12'45") | 500 / 17500 |
| 36 | | 13'27" (+07'50") | 500 / 18000 |
| 37 | | 20'39" (+15'02") | 500 / 18500 |
| 38 | | 22'16" (+16'39") | 500 / 19000 |
| 39 | | 18'10" (+12'33") | 500 / 19500 |
| 40 | | 07'57" (+02'20") | 500 / 20000 |
| 41 | | 12'19" (+06'42") | 500 / 20500 |
| 42 | | 13'15" (+07'38") | 500 / 21000 |
| 43 | | 23'05" (+17'28") | 500 / 21500 |
| 44 | | 05'53" (+00'16") | 500 / 22000 |
| 45 | | 05'45" (+00'08") | 500 / 22500 |
| 46 | | 12'04" (+06'27") | 500 / 23000 |
| 47 | | 25'18" (+19'41") | 500 / 23500 |
| 48 | | 12'12" (+06'35") | 500 / 24000 |
| 49 | | 14'33" (+08'56") | 500 / 24500 |
| 50 | | 09'48" (+04'11") | 500 / 25000 |
| 51 | | 07'58" (+02'21") | 500 / 25500 |
| 52 | | 35'55" (+30'18") | 500 / 26000 |
| 53 | | 24'55" (+19'18") | 500 / 26500 |
| 54 | | 27'37" (+22'00") | 500 / 27000 |
| 55 | | 14'45" (+09'08") | 500 / 27500 |
| 56 | | 12'47" (+07'10") | 500 / 28000 |
| 57 | | 12'58" (+07'21") | 500 / 28500 |
| 58 | | 14'46" (+09'09") | 500 / 29000 |
| 59 | | 12'22" (+06'45") | 500 / 29500 |
| 60 | | 28'07" (+22'30") | 500 / 30000 |
| 61 | | 12'49" (+07'12") | 500 / 30500 |
| 62 | | 09'06" (+03'29") | 500 / 31000 |
| 63 | | 34'28" (+28'51") | 500 / 31500 |
| 64 | | 08'30" (+02'53") | 500 / 32000 |
| 65 | | 07'51" (+02'14") | 500 / 32500 |
| 66 | | 05'42" (+00'05") | 500 / 33000 |
| 67 | | 10'33" (+04'56") | 500 / 33500 |
| 68 | | 09'29" (+03'52") | 500 / 34000 |
| 69 | | 17'18" (+11'41") | 500 / 34500 |
| 70 | | 11'18" (+05'41") | 500 / 35000 |
| 71 | | 08'11" (+02'34") | 500 / 35500 |
| 72 | | 05'45" (+00'08") | 500 / 36000 |
| 73 | | 05'42" (+00'05") | 500 / 36500 |
| 74 | | 05'37" | 500 / 37000 |
| 75 | | 15'30" (+09'53") | 500 / 37500 |
| 76 | | 11'20" (+05'43") | 500 / 38000 |
| 77 | | 11'34" (+05'57") | 500 / 38500 |
| 78 | | 11'40" (+06'03") | 500 / 39000 |
| 79 | | 11'44" (+06'07") | 500 / 39500 |
| 80 | | 11'43" (+06'06") | 500 / 40000 |
| 81 | | 11'43" (+06'06") | 500 / 40500 |
| 82 | | 12'04" (+06'27") | 500 / 41000 |
| 83 | | 12'23" (+06'46") | 500 / 41500 |
| 84 | | 22'05" (+16'28") | 13 / 41513 |
新界andrew ng
新界andrew ng
留言 
adidas japan boost 2 wide 累積 : 854.6 km
展開計圈分析
