10.1 km | 00:52:23 | 05:12/km日期: 2017-05-16 19:20 - 卡路里: 649 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79%
Pace: 05'00" / 05'28" / 04'57" / 05'05" / 05'02" / 05'11" / 05'19" / 05'20" / 05'14" / 05'34" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'02") | 1000 / 1000 |
2 | | 05'27" (+00'30") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'04" (+00'07") | 1000 / 4000 |
5 | | 05'01" (+00'04") | 1000 / 5000 |
6 | | 05'11" (+00'14") | 1000 / 6000 |
7 | | 05'18" (+00'21") | 1000 / 7000 |
8 | | 05'20" (+00'23") | 1000 / 8000 |
9 | | 05'13" (+00'16") | 1000 / 9000 |
10 | | 05'32" (+00'35") | 1000 / 10000 |
11 | | 03'50" | 65 / 10065 |
5月累積里程 :
96.34 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'28" | 00:10'28" |
3 | 04'57" | 00:15'25" |
4 | 05'05" | 00:20'30" |
5 | 05'02" | 00:25'32" |
6 | 05'11" | 00:30'43" |
7 | 05'19" | 00:36'02" |
8 | 05'20" | 00:41'22" |
9 | 05'14" | 00:46'36" |
10 | 05'34" | 00:52'10" |
10.1 | 03'34" | 00:52'24" |