10.2 km | 01:04:24 | 06:18/km日期: 2017-07-02 17:45 - 卡路里: 878 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'30" / 06'17" / 06'12" / 06'14" / 06'13" / 06'21" / 06'15" / 06'27" / 06'24" / 06'15" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'18") | 1000 / 1000 |
| 2 | | 06'17" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'14" (+00'03") | 1000 / 4000 |
| 5 | | 06'12" (+00'01") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" (+00'03") | 1000 / 7000 |
| 8 | | 06'26" (+00'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'13") | 1000 / 9000 |
| 10 | | 06'15" (+00'04") | 1000 / 10000 |
| 11 | | 06'22" (+00'11") | 199 / 10199 |
7月累積里程 : 52.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'14" | 00:25'13" |
| 5 | 06'13" | 00:31'26" |
| 6 | 06'21" | 00:37'47" |
| 7 | 06'15" | 00:44'02" |
| 8 | 06'27" | 00:50'29" |
| 9 | 06'24" | 00:56'53" |
| 10 | 06'15" | 01:03'08" |
| 10.2 | 06'21" | 01:04'24" |
展開計圈分析
留言 
