7.1 km | 00:58:02 | 08:07/km日期: 2017-09-11 04:18 - 地點: 木場公園1R - 天氣: 晴れ - 卡路里: 398 Cal
Pace: 08'09" / 08'08" / 07'19" / 06'46" / 06'29" / 09'27" / 10'21" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'38") | 995 / 995 |
2 | | 08'06" (+01'41") | 1003 / 1998 |
3 | | 07'24" (+00'59") | 1004 / 3003 |
4 | | 06'46" (+00'21") | 998 / 4002 |
5 | | 06'25" | 997 / 4999 |
6 | | 09'26" (+03'01") | 1010 / 6009 |
7 | | 10'25" (+04'00") | 992 / 7002 |
8 | | 10'19" (+03'54") | 134 / 7136 |
9月累積里程 :
178.76 km Adidas AdiZero Boston Boost 累積 :
342.3 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'08" | 00:16'17" |
3 | 07'19" | 00:23'36" |
4 | 06'46" | 00:30'22" |
5 | 06'29" | 00:36'51" |
6 | 09'27" | 00:46'18" |
7 | 10'21" | 00:56'39" |
7.1 | 10'10" | 00:58'02" |