| 恭喜完成了第 20 馬 全馬 | 04:32:06 | 06:26/km | 第20馬官方成績 | 日期 | 2017-11-12 | 成績 | 04:32:06 | 總名次 | 979 / 4286 | 分組名次 | 199 / 721 | 平均速度 | 06:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'50" (+00'09") | 01:00'33" | | 00:30'43" (+01'02") | | 00:29'41" | 01:00'58" (+00'25") | | 00:31'17" (+01'36") | | 00:31'52" (+02'11") | 01:11'03" (+10'30") | | 00:39'11" (+09'30") | | 00:34'13" (+04'32") | 01:06'08" (+05'35") | | 00:31'55" (+02'14") | |
日期: 2017-11-12 06:20 - 總爬升: 316 m - 地點: 田中路跑 - 天氣: 下雨 - 卡路里: 2354 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'03" (+01'38") | 994 / 994 | 2 | | 05'53" (+00'28") | 1007 / 2001 | 3 | | 05'59" (+00'34") | 1003 / 3004 | 4 | | 05'25" | 1002 / 4007 | 5 | | 05'27" (+00'02") | 1010 / 5018 |
6 | | 06'30" (+01'05") | 992 / 6010 | 7 | | 05'37" (+00'12") | 1014 / 7025 | 8 | | 06'17" (+00'52") | 1005 / 8030 | 9 | | 06'03" (+00'38") | 1000 / 9030 | 10 | | 06'11" (+00'46") | 1004 / 10035 | 11 | | 05'45" (+00'20") | 1003 / 11038 | 12 | | 06'12" (+00'47") | 1000 / 12039 | 13 | | 05'47" (+00'22") | 1004 / 13044 | 14 | | 05'52" (+00'27") | 1003 / 14048 | 15 | | 06'00" (+00'35") | 1012 / 15060 | 16 | | 06'17" (+00'52") | 997 / 16057 | 17 | | 06'00" (+00'35") | 1009 / 17067 | 18 | | 06'05" (+00'40") | 996 / 18063 | 19 | | 06'51" (+01'26") | 1006 / 19069 | 20 | | 06'03" (+00'38") | 1002 / 20071 | 21 | | 06'14" (+00'49") | 1008 / 21079 | 22 | | 06'10" (+00'45") | 996 / 22075 | 23 | | 06'39" (+01'14") | 1016 / 23092 | 24 | | 06'15" (+00'50") | 996 / 24088 | 25 | | 06'40" (+01'15") | 1008 / 25097 | 26 | | 08'56" (+03'31") | 1002 / 26099 | 27 | | 07'39" (+02'14") | 998 / 27097 | 28 | | 07'07" (+01'42") | 1009 / 28106 | 29 | | 08'17" (+02'52") | 1003 / 29110 | 30 | | 07'02" (+01'37") | 999 / 30110 | 31 | | 07'25" (+02'00") | 1007 / 31118 | 32 | | 06'14" (+00'49") | 1002 / 32121 | 33 | | 07'09" (+01'44") | 1001 / 33122 | 34 | | 06'53" (+01'28") | 1000 / 34122 | 35 | | 06'25" (+01'00") | 1013 / 35135 | 36 | | 06'50" (+01'25") | 998 / 36134 | 37 | | 06'18" (+00'53") | 1013 / 37148 | 38 | | 06'52" (+01'27") | 996 / 38144 | 39 | | 05'47" (+00'22") | 1010 / 39154 | 40 | | 06'03" (+00'38") | 992 / 40147 | 41 | | 06'06" (+00'41") | 1002 / 41150 | 42 | | 06'13" (+00'48") | 1006 / 42156 | 43 | | 09'22" (+03'57") | 156 / 42312 |
賽前宣言: 熱鬧跑喔 賽後評分: 補給豐富,半馬與全馬分開起跑時間,都是優點喔! 給 4 星 11月累積里程 : 155.42 km 亞瑟士 T5A4N-9093 累積 : 3384.1 kmAndroid - Sony E5823 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 05'51" | 00:12'57" | 3 | 06'01" | 00:18'58" | 4 | 05'26" | 00:24'24" | 5 | 05'26" | 00:29'50" | 6 | 06'33" | 00:36'23" | 7 | 05'36" | 00:41'59" | 8 | 06'16" | 00:48'15" | 9 | 06'03" | 00:54'18" | 10 | 06'15" | 01:00'33" | 11 | 05'45" | 01:06'18" | 12 | 06'12" | 01:12'30" | 13 | 05'50" | 01:18'20" | 14 | 05'47" | 01:24'07" | 15 | 06'07" | 01:30'14" | 16 | 06'17" | 01:36'31" | 17 | 05'56" | 01:42'27" | 18 | 06'10" | 01:48'37" | 19 | 06'49" | 01:55'26" | 20 | 06'05" | 02:01'31" | 21 | 05'51" | 02:07'22" | 22 | 06'32" | 02:13'54" | 23 | 06'48" | 02:20'42" | 24 | 06'01" | 02:26'43" | 25 | 06'40" | 02:33'23" | 26 | 09'00" | 02:42'23" | 27 | 07'34" | 02:49'57" | 28 | 07'13" | 02:57'10" | 29 | 08'09" | 03:05'19" | 30 | 07'15" | 03:12'34" | 31 | 06'39" | 03:19'13" | 32 | 07'08" | 03:26'21" | 33 | 07'09" | 03:33'30" | 34 | 07'00" | 03:40'30" | 35 | 06'17" | 03:46'47" | 36 | 06'44" | 03:53'31" | 37 | 06'21" | 03:59'52" | 38 | 06'31" | 04:06'23" | 39 | 06'16" | 04:12'39" | 40 | 06'03" | 04:18'42" | 41 | 06'08" | 04:24'50" | 42 | 06'08" | 04:30'58" | 42.2 | 15'00" | 04:33'22" |
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