| 全馬 | 04:20:28 | 06:10/km | 第42馬官方成績 | 日期 | 2019-11-24 | 成績 | 04:20:28 | 總名次 | 335 / 1564 | 分組名次 | 107 / 456 | 平均速度 | 06:10/km |
欣慕 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'17" | 00:56'18" | | 00:29'01" (+01'44") | | 00:28'23" (+01'06") | 00:56'39" (+00'21") | | 00:28'16" (+00'59") | | 00:30'04" (+02'47") | 01:02'06" (+05'48") | | 00:32'02" (+04'45") | | 00:35'29" (+08'12") | 01:12'54" (+16'36") | | 00:37'25" (+10'08") | |
日期: 2019-11-24 06:29 - 地點: 岡山 - 天氣: 有點熱 - 卡路里: 2228 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'41" (+00'32") | 986 / 986 | 2 | | 05'27" (+00'18") | 1013 / 2000 | 3 | | 05'23" (+00'14") | 988 / 2988 | 4 | | 05'26" (+00'17") | 1012 / 4001 | 5 | | 05'12" (+00'03") | 996 / 4998 |
6 | | 07'27" (+02'18") | 1006 / 6005 | 7 | | 05'09" | 998 / 7003 | 8 | | 05'21" (+00'12") | 1005 / 8009 | 9 | | 05'32" (+00'23") | 1001 / 9011 | 10 | | 05'30" (+00'21") | 997 / 10008 | 11 | | 05'30" (+00'21") | 1008 / 11016 | 12 | | 06'00" (+00'51") | 1006 / 12023 | 13 | | 05'27" (+00'18") | 1009 / 13033 | 14 | | 05'21" (+00'12") | 998 / 14032 | 15 | | 06'02" (+00'53") | 992 / 15024 | 16 | | 05'24" (+00'15") | 1019 / 16043 | 17 | | 05'30" (+00'21") | 992 / 17036 | 18 | | 05'56" (+00'47") | 1003 / 18039 | 19 | | 05'39" (+00'30") | 1006 / 19046 | 20 | | 05'42" (+00'33") | 1013 / 20059 | 21 | | 06'39" (+01'30") | 1000 / 21059 | 22 | | 05'45" (+00'36") | 1002 / 22062 | 23 | | 05'53" (+00'44") | 1000 / 23063 | 24 | | 05'52" (+00'43") | 1014 / 24077 | 25 | | 07'06" (+01'57") | 999 / 25076 | 26 | | 05'47" (+00'38") | 1011 / 26087 | 27 | | 05'52" (+00'43") | 999 / 27087 | 28 | | 07'06" (+01'57") | 1002 / 28090 | 29 | | 05'56" (+00'47") | 1005 / 29095 | 30 | | 06'07" (+00'58") | 1011 / 30107 | 31 | | 07'24" (+02'15") | 1000 / 31108 | 32 | | 06'03" (+00'54") | 997 / 32105 | 33 | | 07'59" (+02'50") | 1005 / 33111 | 34 | | 06'48" (+01'39") | 999 / 34110 | 35 | | 07'17" (+02'08") | 1007 / 35117 | 36 | | 07'23" (+02'14") | 1007 / 36125 | 37 | | 07'02" (+01'53") | 987 / 37112 | 38 | | 07'42" (+02'33") | 1013 / 38126 | 39 | | 06'42" (+01'33") | 994 / 39120 | 40 | | 08'30" (+03'21") | 1003 / 40123 | 41 | | 06'38" (+01'29") | 998 / 41122 | 42 | | 08'15" (+03'06") | 859 / 41982 |
彰化欣慕 30馬紀念獎座 很高興完成第42馬,雖沒有很大進步,但至少是健康完賽喔! 賽前宣言: 跑者廣場的賽事喔 賽後評分: 海邊跑步有其特色 給 4 星 11月累積里程 : 175.38 km Mizumo waverider 累積 : 2172.3 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'27" | 00:11'09" | 3 | 05'25" | 00:16'34" | 4 | 05'26" | 00:22'00" | 5 | 05'17" | 00:27'17" | 6 | 07'26" | 00:34'43" | 7 | 05'09" | 00:39'52" | 8 | 05'23" | 00:45'15" | 9 | 05'33" | 00:50'48" | 10 | 05'30" | 00:56'18" | 11 | 05'28" | 01:01'46" | 12 | 06'03" | 01:07'49" | 13 | 05'26" | 01:13'15" | 14 | 05'26" | 01:18'41" | 15 | 06'00" | 01:24'41" | 16 | 05'26" | 01:30'07" | 17 | 05'28" | 01:35'35" | 18 | 05'58" | 01:41'33" | 19 | 05'35" | 01:47'08" | 20 | 05'49" | 01:52'57" | 21 | 06'39" | 01:59'36" | 22 | 05'45" | 02:05'21" | 23 | 05'51" | 02:11'12" | 24 | 05'53" | 02:17'05" | 25 | 05'56" | 02:23'01" | 26 | 06'58" | 02:29'59" | 27 | 05'53" | 02:35'52" | 28 | 07'03" | 02:42'55" | 29 | 05'58" | 02:48'53" | 30 | 06'10" | 02:55'03" | 31 | 07'29" | 03:02'32" | 32 | 05'57" | 03:08'29" | 33 | 06'26" | 03:14'55" | 34 | 08'19" | 03:23'14" | 35 | 07'18" | 03:30'32" | 36 | 07'29" | 03:38'01" | 37 | 06'48" | 03:44'49" | 38 | 07'42" | 03:52'31" | 39 | 07'01" | 03:59'32" | 40 | 08'25" | 04:07'57" | 41 | 06'33" | 04:14'30" | 42.0 | 08'03" | 04:22'25" |
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