13.1 km | 01:11:41 | 05:28/km日期: 2018-01-08 23:17 - 地點: 愛河沿岸 - 平均心率: 129 - 卡路里: 778 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 05'31" / 05'29" / 05'24" / 05'26" / 05'42" / 05'31" / 05'36" / 05'30" / 05'26" / 05'28" / 05'25" / 05'29" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'29" (+00'17") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'41" (+00'29") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'23") | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'15") | 1000 / 10000 |
| 11 | | 05'24" (+00'12") | 1000 / 11000 |
| 12 | | 05'29" (+00'17") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'02" | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
414.86 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'42" | 00:27'32" |
| 6 | 05'31" | 00:33'03" |
| 7 | 05'36" | 00:38'39" |
| 8 | 05'30" | 00:44'09" |
| 9 | 05'26" | 00:49'35" |
| 10 | 05'28" | 00:55'03" |
| 11 | 05'25" | 01:00'28" |
| 12 | 05'29" | 01:05'57" |
| 13 | 05'13" | 01:11'10" |
| 13.1 | 05'02" | 01:11'41" |
展開計圈分析
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