13.2 km | 01:37:29 | 07:23/km日期: 2018-02-24 18:04 - 天氣: 正~ - 卡路里: 1099 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'14" / 06'47" / 07'35" / 08'12" / 07'34" / 06'44" / 07'28" / 07'13" / 07'14" / 06'52" / 07'32" / 06'43" / 06'59" / 16'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'38") | 991 / 991 |
2 | | 06'45" (+00'10") | 1013 / 2004 |
3 | | 07'28" (+00'53") | 1077 / 3082 |
4 | | 08'20" (+01'45") | 996 / 4079 |
5 | | 07'18" (+00'43") | 1005 / 5085 |
6 | | 06'49" (+00'14") | 1000 / 6085 |
7 | | 07'36" (+01'01") | 993 / 7079 |
8 | | 07'06" (+00'31") | 1014 / 8093 |
9 | | 07'29" (+00'54") | 999 / 9093 |
10 | | 06'35" | 1010 / 10103 |
11 | | 07'24" (+00'49") | 1003 / 11107 |
12 | | 06'45" (+00'10") | 1137 / 12244 |
13 | | 07'39" (+01'04") | 998 / 13243 |
2月累積里程 :
89.53 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'47" | 00:14'01" |
3 | 07'35" | 00:21'36" |
4 | 08'12" | 00:29'48" |
5 | 07'34" | 00:37'22" |
6 | 06'44" | 00:44'06" |
7 | 07'28" | 00:51'34" |
8 | 07'13" | 00:58'47" |
9 | 07'14" | 01:06'01" |
10 | 06'52" | 01:12'53" |
11 | 07'32" | 01:20'25" |
12 | 06'43" | 01:27'08" |
13 | 06'59" | 01:34'07" |
13.2 | 16'50" | 01:37'29" |