10.2 km | 01:13:01 | 07:08/km日期: 2018-04-05 06:29 - 總爬升: 260 m - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'29" / 06'30" / 07'07" / 06'46" / 07'04" / 10'54" / 07'30" / 06'12" / 06'27" / 06'35" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'17") | 1000 / 1000 |
2 | | 06'29" (+00'18") | 1000 / 2000 |
3 | | 07'07" (+00'56") | 1000 / 3000 |
4 | | 06'45" (+00'34") | 1000 / 4000 |
5 | | 07'04" (+00'53") | 1000 / 5000 |
6 | | 10'53" (+04'42") | 1000 / 6000 |
7 | | 07'30" (+01'19") | 1000 / 7000 |
8 | | 06'11" | 1000 / 8000 |
9 | | 06'27" (+00'16") | 1000 / 9000 |
10 | | 06'34" (+00'23") | 1000 / 10000 |
11 | | 06'44" (+00'33") | 217 / 10217 |
4月累積里程 :
122.16 km MIZUNO WAVE Rider 16 累積 :
3569.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'30" | 00:12'59" |
3 | 07'07" | 00:20'06" |
4 | 06'46" | 00:26'52" |
5 | 07'04" | 00:33'56" |
6 | 10'54" | 00:44'50" |
7 | 07'30" | 00:52'20" |
8 | 06'12" | 00:58'32" |
9 | 06'27" | 01:04'59" |
10 | 06'35" | 01:11'34" |
10.2 | 06'44" | 01:13'02" |