9.1 km | 00:59:17 | 06:30/km日期: 2018-09-14 06:08 - 卡路里: 625 Cal - 平均步頻: 164
Pace: 08'14" / 06'38" / 06'30" / 06'25" / 06'21" / 06'11" / 05'53" / 05'50" / 06'32" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'25") | 1000 / 1000 |
2 | | 06'38" (+00'49") | 1000 / 2000 |
3 | | 06'30" (+00'41") | 1000 / 3000 |
4 | | 06'25" (+00'36") | 1000 / 4000 |
5 | | 06'20" (+00'31") | 1000 / 5000 |
6 | | 06'11" (+00'22") | 1000 / 6000 |
7 | | 05'53" (+00'04") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 06'31" (+00'42") | 1000 / 9000 |
10 | | 06'48" (+00'59") | 105 / 9105 |
9月累積里程 : 234.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'38" | 00:14'52" |
3 | 06'30" | 00:21'22" |
4 | 06'25" | 00:27'47" |
5 | 06'21" | 00:34'08" |
6 | 06'11" | 00:40'19" |
7 | 05'53" | 00:46'12" |
8 | 05'50" | 00:52'02" |
9 | 06'32" | 00:58'34" |
9.1 | 06'47" | 00:59'17" |