10.1 km | 01:23:43 | 08:17/km日期: 2018-09-19 20:33 - 地點: 懶洋洋 - 天氣: 涼爽多汗 - 卡路里: 482 Cal - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 08'34" / 08'08" / 08'26" / 08'14" / 08'37" / 08'26" / 08'25" / 08'05" / 08'15" / 07'41" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'08") | 489 / 489 |
2 | | 08'20" (+00'55") | 505 / 994 |
3 | | 08'59" (+01'34") | 506 / 1501 |
4 | | 08'20" (+00'55") | 491 / 1992 |
5 | | 08'22" (+00'57") | 501 / 2493 |
6 | | 08'29" (+01'04") | 502 / 2996 |
7 | | 08'17" (+00'52") | 514 / 3510 |
8 | | 08'18" (+00'53") | 489 / 4000 |
9 | | 08'25" (+01'00") | 508 / 4508 |
10 | | 08'36" (+01'11") | 503 / 5011 |
11 | | 08'32" (+01'07") | 491 / 5503 |
12 | | 08'35" (+01'10") | 514 / 6018 |
13 | | 08'08" (+00'43") | 493 / 6511 |
14 | | 08'24" (+00'59") | 501 / 7013 |
15 | | 08'07" (+00'42") | 498 / 7512 |
16 | | 08'05" (+00'40") | 498 / 8010 |
17 | | 08'04" (+00'39") | 505 / 8516 |
18 | | 08'26" (+01'01") | 505 / 9021 |
19 | | 07'58" (+00'33") | 491 / 9512 |
20 | | 07'25" | 506 / 10019 |
21 | | 06'28" | 95 / 10114 |
我就想知道我可以跑多慢!
沒有啦~今天懶洋洋的腳抬不起來😳
9月累積里程 :
167.13 km Nike Pegasus 33 累積 :
869.5 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 08'08" | 00:16'42" |
3 | 08'26" | 00:25'08" |
4 | 08'14" | 00:33'22" |
5 | 08'37" | 00:41'59" |
6 | 08'26" | 00:50'25" |
7 | 08'25" | 00:58'50" |
8 | 08'05" | 01:06'55" |
9 | 08'15" | 01:15'10" |
10 | 07'41" | 01:22'51" |
10.1 | 07'10" | 01:23'34" |