12.1 km | 00:53:25 | 04:25/km日期: 2018-10-25 17:52 - 卡路里: 770 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 74% - PM2.5: 普通(49)
Pace: 04'23" / 04'05" / 04'03" / 06'18" / 04'27" / 04'26" / 04'35" / 04'32" / 04'30" / 04'31" / 04'41" / 04'31" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'16") | 1000 / 1000 |
| 2 | | 04'04" (+00'01") | 1000 / 2000 |
| 3 | | 04'03" | 1000 / 3000 |
| 4 | | 04'28" (+00'25") | 1000 / 4000 |
| 5 | | 04'27" (+00'24") | 1000 / 5000 |
| 6 | | 04'26" (+00'23") | 1000 / 6000 |
| 7 | | 04'34" (+00'31") | 1000 / 7000 |
| 8 | | 04'32" (+00'29") | 1000 / 8000 |
| 9 | | 04'29" (+00'26") | 1000 / 9000 |
| 10 | | 04'31" (+00'28") | 1000 / 10000 |
| 11 | | 04'40" (+00'37") | 1000 / 11000 |
| 12 | | 04'31" (+00'28") | 1000 / 12000 |
| 13 | | 04'30" (+00'27") | 59 / 12059 |
10月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'05" | 00:08'28" |
| 3 | 04'03" | 00:12'31" |
| 4 | 06'18" | 00:18'49" |
| 5 | 04'27" | 00:23'16" |
| 6 | 04'26" | 00:27'42" |
| 7 | 04'35" | 00:32'17" |
| 8 | 04'32" | 00:36'49" |
| 9 | 04'30" | 00:41'19" |
| 10 | 04'31" | 00:45'50" |
| 11 | 04'41" | 00:50'31" |
| 12 | 04'31" | 00:55'02" |
| 12.1 | 04'28" | 00:55'18" |
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