10.2 km | 00:59:31 | 05:49/km日期: 2018-12-13 18:08 - 卡路里: 587 Cal - 總步數: 10946 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 67%
Pace: 06'49" / 06'01" / 05'45" / 05'49" / 05'32" / 05'33" / 05'27" / 05'32" / 05'52" / 05'59" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'22") | 1006 / 1006 | 178 / 82 |
2 | | 06'00" (+00'36") | 1001 / 2008 | 183 / 90 |
3 | | 05'42" (+00'18") | 1006 / 3014 | 185 / 94 |
4 | | 05'47" (+00'23") | 1003 / 4018 | 180 / 95 |
5 | | 05'31" (+00'07") | 1002 / 5020 | 186 / 97 |
6 | | 05'33" (+00'09") | 1006 / 6026 | 184 / 97 |
7 | | 05'24" | 1006 / 7033 | 186 / 99 |
8 | | 05'29" (+00'05") | 1006 / 8039 | 186 / 97 |
9 | | 05'52" (+00'28") | 1001 / 9041 | 183 / 92 |
10 | | 05'53" (+00'29") | 1003 / 10045 | 184 / 91 |
11 | | 05'46" (+00'22") | 207 / 10252 | 181 / 95 |
12月累積里程 :
294.37 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'01" | 00:12'50" |
3 | 05'45" | 00:18'35" |
4 | 05'49" | 00:24'24" |
5 | 05'32" | 00:29'56" |
6 | 05'33" | 00:35'29" |
7 | 05'27" | 00:40'56" |
8 | 05'32" | 00:46'28" |
9 | 05'52" | 00:52'20" |
10 | 05'59" | 00:58'19" |
10.2 | 05'46" | 00:59'31" |