11.7 km | 01:25:27 | 07:20/km日期: 2018-12-25 16:03 - 天氣: 正~ - 卡路里: 970 Cal - 溫度: 21°C - 濕度: 79%
Pace: 07'19" / 07'10" / 08'23" / 07'01" / 07'08" / 07'18" / 08'17" / 07'17" / 06'31" / 07'14" / 06'28" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'55") | 986 / 986 |
2 | | 07'09" (+00'45") | 1014 / 2001 |
3 | | 08'22" (+01'58") | 1000 / 3001 |
4 | | 06'57" (+00'33") | 1007 / 4008 |
5 | | 07'05" (+00'41") | 1004 / 5013 |
6 | | 07'19" (+00'55") | 996 / 6009 |
7 | | 08'15" (+01'51") | 1002 / 7012 |
8 | | 07'18" (+00'54") | 1000 / 8012 |
9 | | 06'28" (+00'04") | 1013 / 9026 |
10 | | 07'19" (+00'55") | 998 / 10025 |
11 | | 06'24" | 1041 / 11067 |
12 | | 07'24" (+01'00") | 641 / 11708 |
12月累積里程 :
136.31 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'10" | 00:14'29" |
3 | 08'23" | 00:22'52" |
4 | 07'01" | 00:29'53" |
5 | 07'08" | 00:37'01" |
6 | 07'18" | 00:44'19" |
7 | 08'17" | 00:52'36" |
8 | 07'17" | 00:59'53" |
9 | 06'31" | 01:06'24" |
10 | 07'14" | 01:13'38" |
11 | 06'28" | 01:20'06" |
11.7 | 07'53" | 01:25'14" |