10.0 km | 00:53:08 | 05:17/km日期: 2019-01-14 17:30 - 地點: 九龍灣運動場 - 卡路里: 569 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'54" / 05'33" / 05'14" / 05'14" / 05'17" / 05'09" / 04'53" / 05'13" / 05'15" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'58") | 995 / 995 |
| 2 | | 05'33" (+00'42") | 1002 / 1997 |
| 3 | | 05'16" (+00'25") | 1009 / 3006 |
| 4 | | 05'13" (+00'22") | 1000 / 4007 |
| 5 | | 05'14" (+00'23") | 991 / 4998 |
| 6 | | 05'12" (+00'21") | 1005 / 6004 |
| 7 | | 04'51" | 1004 / 7008 |
| 8 | | 05'12" (+00'21") | 1000 / 8008 |
| 9 | | 05'14" (+00'23") | 1000 / 9009 |
| 10 | | 05'08" (+00'17") | 998 / 10008 |
| 11 | | 05'21" (+00'30") | 31 / 10039 |
1月累積里程 :
272.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmAndroid - samsung SM-C9000 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'14" | 00:16'41" |
| 4 | 05'14" | 00:21'55" |
| 5 | 05'17" | 00:27'12" |
| 6 | 05'09" | 00:32'21" |
| 7 | 04'53" | 00:37'14" |
| 8 | 05'13" | 00:42'27" |
| 9 | 05'15" | 00:47'42" |
| 10 | 05'08" | 00:52'50" |
| 10.0 | 05'33" | 00:53'00" |
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