| 全馬 | 03:57:21 | 05:37/km | 第2馬官方成績 | 日期 | 2019-03-16 | 成績 | 03:57:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'49" | 00:54'53" (+00'02") | | 00:28'04" (+01'15") | | 00:28'15" (+01'26") | 00:57'29" (+02'38") | | 00:29'14" (+02'25") | | 00:29'12" (+02'23") | 00:57'06" (+02'15") | | 00:27'54" (+01'05") | | 00:26'51" (+00'02") | 00:54'51" | | 00:28'00" (+01'11") | |
日期: 2019-03-24 03:16 - 地點: 下營區&蕭壠文化園區來回 - 天氣: 很涼爽有毛毛雨 - 卡路里: 2734 Cal - 總步數: 42766 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'06" (+00'12") | 1006 / 1006 | 185 / 105 | 2 | | 05'11" (+00'17") | 1000 / 2007 | 188 / 102 | 3 | | 05'23" (+00'29") | 1000 / 3008 | 185 / 99 | 4 | | 05'30" (+00'36") | 991 / 4000 | 184 / 98 | 5 | | 05'36" (+00'42") | 1008 / 5008 | 183 / 97 |
6 | | 05'41" (+00'47") | 1000 / 6008 | 181 / 96 | 7 | | 05'33" (+00'39") | 996 / 7004 | 181 / 99 | 8 | | 05'36" (+00'42") | 995 / 8000 | 180 / 98 | 9 | | 05'41" (+00'47") | 1004 / 9005 | 181 / 96 | 10 | | 05'32" (+00'38") | 1000 / 10005 | 183 / 98 | 11 | | 05'37" (+00'43") | 1001 / 11006 | 182 / 97 | 12 | | 05'33" (+00'39") | 997 / 12004 | 182 / 98 | 13 | | 05'39" (+00'45") | 996 / 13000 | 181 / 97 | 14 | | 05'36" (+00'42") | 999 / 13999 | 182 / 97 | 15 | | 05'50" (+00'56") | 999 / 14999 | 180 / 94 | 16 | | 05'53" (+00'59") | 1007 / 16007 | 180 / 94 | 17 | | 05'44" (+00'50") | 992 / 17000 | 177 / 97 | 18 | | 05'55" (+01'01") | 1004 / 18004 | 182 / 92 | 19 | | 05'52" (+00'58") | 995 / 18999 | 176 / 96 | 20 | | 05'49" (+00'55") | 1005 / 20005 | 179 / 95 | 21 | | 05'54" (+01'00") | 1002 / 21007 | 176 / 96 | 22 | | 05'44" (+00'50") | 994 / 22001 | 168 / 103 | 23 | | 05'49" (+00'55") | 1006 / 23008 | 177 / 96 | 24 | | 05'52" (+00'58") | 998 / 24006 | 178 / 95 | 25 | | 05'51" (+00'57") | 997 / 25003 | 174 / 97 | 26 | | 05'35" (+00'41") | 1005 / 26009 | 180 / 99 | 27 | | 05'41" (+00'47") | 996 / 27005 | 181 / 96 | 28 | | 05'38" (+00'44") | 998 / 28004 | 179 / 98 | 29 | | 05'33" (+00'39") | 997 / 29001 | 175 / 102 | 30 | | 05'35" (+00'41") | 998 / 30000 | 180 / 99 | 31 | | 05'40" (+00'46") | 1009 / 31009 | 179 / 98 | 32 | | 04'54" | 994 / 32004 | 184 / 110 | 33 | | 05'09" (+00'15") | 1000 / 33004 | 180 / 107 | 34 | | 05'26" (+00'32") | 998 / 34003 | 179 / 102 | 35 | | 05'46" (+00'52") | 998 / 35002 | 179 / 96 | 36 | | 05'56" (+01'02") | 998 / 36000 | 175 / 95 | 37 | | 05'25" (+00'31") | 1005 / 37006 | 180 / 102 | 38 | | 05'46" (+00'52") | 993 / 37999 | 177 / 97 | 39 | | 05'52" (+00'58") | 1005 / 39005 | 181 / 94 | 40 | | 05'17" (+00'23") | 998 / 40003 | 180 / 104 | 41 | | 05'38" (+00'44") | 998 / 41001 | 177 / 99 | 42 | | 05'33" (+00'39") | 1002 / 42004 | 179 / 100 | 43 | | 05'55" (+01'01") | 191 / 42195 | 178 / 94 |
賽前宣言: 完賽 賽後評分: 順利完賽 給 5 星 3月累積里程 : 374.30 km ASICS GT-1000 累積 : 1463.1 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'09" | 00:05'09" | 2 | 05'09" | 00:10'18" | 3 | 05'24" | 00:15'42" | 4 | 05'31" | 00:21'13" | 5 | 05'36" | 00:26'49" | 6 | 05'41" | 00:32'30" | 7 | 05'32" | 00:38'02" | 8 | 05'39" | 00:43'41" | 9 | 05'39" | 00:49'20" | 10 | 05'33" | 00:54'53" | 11 | 05'38" | 01:00'31" | 12 | 05'33" | 01:06'04" | 13 | 05'38" | 01:11'42" | 14 | 05'36" | 01:17'18" | 15 | 05'50" | 01:23'08" | 16 | 05'53" | 01:29'01" | 17 | 05'45" | 01:34'46" | 18 | 05'53" | 01:40'39" | 19 | 05'55" | 01:46'34" | 20 | 05'48" | 01:52'22" | 21 | 05'53" | 01:58'15" | 22 | 05'45" | 02:04'00" | 23 | 05'51" | 02:09'51" | 24 | 05'49" | 02:15'40" | 25 | 05'54" | 02:21'34" | 26 | 05'34" | 02:27'08" | 27 | 05'30" | 02:32'38" | 28 | 05'41" | 02:38'19" | 29 | 05'34" | 02:43'53" | 30 | 05'35" | 02:49'28" | 31 | 05'35" | 02:55'03" | 32 | 04'57" | 03:00'00" | 33 | 05'10" | 03:05'10" | 34 | 05'22" | 03:10'32" | 35 | 05'47" | 03:16'19" | 36 | 05'54" | 03:22'13" | 37 | 05'25" | 03:27'38" | 38 | 05'45" | 03:33'23" | 39 | 05'42" | 03:39'05" | 40 | 05'14" | 03:44'19" | 41 | 05'34" | 03:49'53" | 42 | 05'37" | 03:55'30" | 42.2 | 09'24" | 03:57'21" |
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