7.1 km | 00:35:42 | 05:02/km日期: 2019-11-06 17:50 - 卡路里: 437 Cal - 平均步頻: 192
Pace: 06'42" / 04'45" / 05'40" / 04'22" / 05'49" / 04'46" / 04'45" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'50") | 1000 / 1000 |
| 2 | | 04'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+01'18") | 1000 / 3000 |
| 4 | | 04'22" | 1000 / 4000 |
| 5 | | 05'48" (+01'26") | 1000 / 5000 |
| 6 | | 04'46" (+00'24") | 1000 / 6000 |
| 7 | | 04'44" (+00'22") | 1000 / 7000 |
| 8 | | 04'18" | 92 / 7092 |
11月累積里程 : 115.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 04'45" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 04'22" | 00:21'29" |
| 5 | 05'49" | 00:27'18" |
| 6 | 04'46" | 00:32'04" |
| 7 | 04'45" | 00:36'49" |
| 7.1 | 04'20" | 00:37'13" |
展開計圈分析
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