13.6 km | 01:17:40 | 05:42/km日期: 2019-11-26 19:45 - 地點: 平鎮鐵騎自行車道+新光吊橋+新富橋+八字圳水岸公園+老街溪+新勢公園+捷運環北站 - 天氣: 涼爽 - 卡路里: 833 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72%
Pace: 05'37" / 05'44" / 05'39" / 05'50" / 05'37" / 05'34" / 05'27" / 05'31" / 05'26" / 05'30" / 05'29" / 05'37" / 05'36" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'09") | 992 / 992 |
2 | | 05'42" (+00'17") | 1005 / 1997 |
3 | | 05'41" (+00'16") | 1007 / 3005 |
4 | | 05'51" (+00'26") | 996 / 4002 |
5 | | 05'34" (+00'09") | 1008 / 5010 |
6 | | 05'35" (+00'10") | 1010 / 6021 |
7 | | 05'28" (+00'03") | 994 / 7015 |
8 | | 05'30" (+00'05") | 1003 / 8018 |
9 | | 05'25" | 1002 / 9021 |
10 | | 05'29" (+00'04") | 1018 / 10039 |
11 | | 05'30" (+00'05") | 994 / 11034 |
12 | | 05'32" (+00'07") | 1011 / 12046 |
13 | | 05'42" (+00'17") | 995 / 13041 |
14 | | 05'37" (+00'12") | 607 / 13649 |
11月累積里程 :
340.41 km 母子鱷魚 三代吖拖 累積 :
15037.2 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'44" | 00:11'21" |
3 | 05'39" | 00:17'00" |
4 | 05'50" | 00:22'50" |
5 | 05'37" | 00:28'27" |
6 | 05'34" | 00:34'01" |
7 | 05'27" | 00:39'28" |
8 | 05'31" | 00:44'59" |
9 | 05'26" | 00:50'25" |
10 | 05'30" | 00:55'55" |
11 | 05'29" | 01:01'24" |
12 | 05'37" | 01:07'01" |
13 | 05'36" | 01:12'37" |
13.6 | 05'38" | 01:16'17" |