12.3 km | 01:17:39 | 06:19/km日期: 2020-02-17 16:31 - 平均心率: 157 - 卡路里: 855 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 37% - PM2.5: 良好(11)
Pace: 06'07" / 06'30" / 06'28" / 06'15" / 05'50" / 05'51" / 05'56" / 06'19" / 06'37" / 06'29" / 06'45" / 06'40" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'18") | 1000 / 1000 |
| 2 | | 06'30" (+00'41") | 1000 / 2000 |
| 3 | | 06'28" (+00'39") | 1000 / 3000 |
| 4 | | 06'14" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'50" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 06'36" (+00'47") | 1000 / 9000 |
| 10 | | 06'29" (+00'40") | 1000 / 10000 |
| 11 | | 06'45" (+00'56") | 1000 / 11000 |
| 12 | | 06'39" (+00'50") | 1000 / 12000 |
| 13 | | 07'00" (+01'11") | 268 / 12268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 52.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'30" | 00:12'37" |
| 3 | 06'28" | 00:19'05" |
| 4 | 06'15" | 00:25'20" |
| 5 | 05'50" | 00:31'10" |
| 6 | 05'51" | 00:37'01" |
| 7 | 05'56" | 00:42'57" |
| 8 | 06'19" | 00:49'16" |
| 9 | 06'37" | 00:55'53" |
| 10 | 06'29" | 01:02'22" |
| 11 | 06'45" | 01:09'07" |
| 12 | 06'40" | 01:15'47" |
| 12.3 | 07'00" | 01:17'40" |
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