10.1 km | 01:06:35 | 06:35/km日期: 2020-03-31 17:30 - 平均心率: 155 - 卡路里: 729 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 80%
Pace: 06'35" / 06'27" / 06'36" / 06'45" / 06'36" / 06'41" / 06'37" / 06'37" / 06'28" / 06'31" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'08") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'36" (+00'10") | 1000 / 3000 |
| 4 | | 06'44" (+00'18") | 1000 / 4000 |
| 5 | | 06'36" (+00'10") | 1000 / 5000 |
| 6 | | 06'40" (+00'14") | 1000 / 6000 |
| 7 | | 06'36" (+00'10") | 1000 / 7000 |
| 8 | | 06'37" (+00'11") | 1000 / 8000 |
| 9 | | 06'27" (+00'01") | 1000 / 9000 |
| 10 | | 06'31" (+00'05") | 1000 / 10000 |
| 11 | | 06'47" (+00'21") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 79.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'27" | 00:13'02" |
| 3 | 06'36" | 00:19'38" |
| 4 | 06'45" | 00:26'23" |
| 5 | 06'36" | 00:32'59" |
| 6 | 06'41" | 00:39'40" |
| 7 | 06'37" | 00:46'17" |
| 8 | 06'37" | 00:52'54" |
| 9 | 06'28" | 00:59'22" |
| 10 | 06'31" | 01:05'53" |
| 10.1 | 06'50" | 01:06'36" |
2934.7 km | 
1763.4 km
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