| 168.0 km | 05:15:53 | 31.9 km/h日期: 2014-07-16 08:41 - 總爬升: 2675 m - 卡路里: 5392 Cal - 溫度: 30°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.17 (-40.28) | 1000 / 1000 | | 2 | | 29.27 (-36.19) | 1000 / 2000 | | 3 | | 32.14 (-33.31) | 1000 / 3000 | | 4 | | 34.95 (-30.50) | 1000 / 4000 | | 5 | | 31.03 (-34.42) | 1000 / 5000 |
| 6 | | 43.37 (-22.08) | 1000 / 6000 | | 7 | | 54.55 (-10.91) | 1000 / 7000 | | 8 | | 48.00 (-17.45) | 1000 / 8000 | | 9 | | 47.37 (-18.09) | 1000 / 9000 | | 10 | | 54.55 (-10.91) | 1000 / 10000 | | 11 | | 50.70 (-14.75) | 1000 / 11000 | | 12 | | 29.03 (-36.42) | 1000 / 12000 | | 13 | | 37.89 (-27.56) | 1000 / 13000 | | 14 | | 48.00 (-17.45) | 1000 / 14000 | | 15 | | 50.70 (-14.75) | 1000 / 15000 | | 16 | | 50.00 (-15.45) | 1000 / 16000 | | 17 | | 54.55 (-10.91) | 1000 / 17000 | | 18 | | 52.94 (-12.51) | 1000 / 18000 | | 19 | | 53.73 (-11.72) | 1000 / 19000 | | 20 | | 53.73 (-11.72) | 1000 / 20000 | | 21 | | 51.43 (-14.03) | 1000 / 21000 | | 22 | | 45.00 (-20.45) | 1000 / 22000 | | 23 | | 54.55 (-10.91) | 1000 / 23000 | | 24 | | 60.00 (-5.45) | 1000 / 24000 | | 25 | | 57.14 (-8.31) | 1000 / 25000 | | 26 | | 55.38 (-10.07) | 1000 / 26000 | | 27 | | 59.02 (-6.44) | 1000 / 27000 | | 28 | | 53.73 (-11.72) | 1000 / 28000 | | 29 | | 60.00 (-5.45) | 1000 / 29000 | | 30 | | 61.02 (-4.44) | 1000 / 30000 | | 31 | | 60.00 (-5.45) | 1000 / 31000 | | 32 | | 58.06 (-7.39) | 1000 / 32000 | | 33 | | 56.25 (-9.20) | 1000 / 33000 | | 34 | | 64.29 (-1.17) | 1000 / 34000 | | 35 | | 53.73 (-11.72) | 1000 / 35000 | | 36 | | 56.25 (-9.20) | 1000 / 36000 | | 37 | | 57.14 (-8.31) | 1000 / 37000 | | 38 | | 17.82 (-47.63) | 1000 / 38000 | | 39 | | 51.43 (-14.03) | 1000 / 39000 | | 40 | | 31.86 (-33.60) | 1000 / 40000 | | 41 | | 52.94 (-12.51) | 1000 / 41000 | | 42 | | 3.87 (-61.59) | 1000 / 42000 | | 43 | | 51.43 (-14.03) | 1000 / 43000 | | 44 | | 55.38 (-10.07) | 1000 / 44000 | | 45 | | 59.02 (-6.44) | 1000 / 45000 | | 46 | | 53.73 (-11.72) | 1000 / 46000 | | 47 | | 57.14 (-8.31) | 1000 / 47000 | | 48 | | 64.29 (-1.17) | 1000 / 48000 | | 49 | | 62.07 (-3.39) | 1000 / 49000 | | 50 | | 34.29 (-31.17) | 1000 / 50000 | | 51 | | 57.14 (-8.31) | 1000 / 51000 | | 52 | | 62.07 (-3.39) | 1000 / 52000 | | 53 | | 65.45 | 1000 / 53000 | | 54 | | 57.14 (-8.31) | 1000 / 54000 | | 55 | | 61.02 (-4.44) | 1000 / 55000 | | 56 | | 58.06 (-7.39) | 1000 / 56000 | | 57 | | 57.14 (-8.31) | 1000 / 57000 | | 58 | | 53.73 (-11.72) | 1000 / 58000 | | 59 | | 59.02 (-6.44) | 1000 / 59000 | | 60 | | 40.00 (-25.45) | 1000 / 60000 | | 61 | | 43.90 (-21.55) | 1000 / 61000 | | 62 | | 57.14 (-8.31) | 1000 / 62000 | | 63 | | 32.43 (-33.02) | 1000 / 63000 | | 64 | | 22.36 (-43.09) | 1000 / 64000 | | 65 | | 50.70 (-14.75) | 1000 / 65000 | | 66 | | 58.06 (-7.39) | 1000 / 66000 | | 67 | | 49.32 (-16.14) | 1000 / 67000 | | 68 | | 36.00 (-29.45) | 1000 / 68000 | | 69 | | 54.55 (-10.91) | 1000 / 69000 | | 70 | | 33.96 (-31.49) | 1000 / 70000 | | 71 | | 54.55 (-10.91) | 1000 / 71000 | | 72 | | 61.02 (-4.44) | 1000 / 72000 | | 73 | | 36.36 (-29.09) | 1000 / 73000 | | 74 | | 36.36 (-29.09) | 1000 / 74000 | | 75 | | 30.25 (-35.20) | 1000 / 75000 | | 76 | | 42.86 (-22.60) | 1000 / 76000 | | 77 | | 20.45 (-45.00) | 1000 / 77000 | | 78 | | 27.69 (-37.76) | 1000 / 78000 | | 79 | | 14.06 (-51.39) | 1000 / 79000 | | 80 | | 19.25 (-46.20) | 1000 / 80000 | | 81 | | 39.56 (-25.89) | 1000 / 81000 | | 82 | | 63.16 (-2.30) | 1000 / 82000 | | 83 | | 29.75 (-35.70) | 1000 / 83000 | | 84 | | 53.73 (-11.72) | 1000 / 84000 | | 85 | | 29.27 (-36.19) | 1000 / 85000 | | 86 | | 48.65 (-16.81) | 1000 / 86000 | | 87 | | 34.62 (-30.84) | 1000 / 87000 | | 88 | | 11.21 (-54.24) | 929 / 87929 | | 89 | | 9.84 (-55.62) | 1000 / 88929 | | 90 | | 24.32 (-41.13) | 1000 / 89929 | | 91 | | 14.12 (-51.34) | 1000 / 90929 | | 92 | | 52.94 (-12.51) | 1000 / 91929 | | 93 | | 32.43 (-33.02) | 1000 / 92929 | | 94 | | 46.15 (-19.30) | 1000 / 93929 | | 95 | | 21.95 (-43.50) | 1000 / 94929 | | 96 | | 39.13 (-26.32) | 1000 / 95929 | | 97 | | 42.35 (-23.10) | 1000 / 96929 | | 98 | | 55.38 (-10.07) | 1000 / 97929 | | 99 | | 52.17 (-13.28) | 1000 / 98929 | | 100 | | 52.17 (-13.28) | 1000 / 99929 | | 101 | | 5.06 (-60.40) | 1000 / 100929 | | 102 | | 36.73 (-28.72) | 1000 / 101929 | | 103 | | 50.00 (-15.45) | 1000 / 102929 | | 104 | | 50.70 (-14.75) | 1000 / 103929 | | 105 | | 13.43 (-52.02) | 1000 / 104929 | | 106 | | 49.32 (-16.14) | 1000 / 105929 | | 107 | | 10.17 (-55.29) | 1000 / 106929 | | 108 | | 53.73 (-11.72) | 1000 / 107929 | | 109 | | 54.55 (-10.91) | 1000 / 108929 | | 110 | | 52.94 (-12.51) | 1000 / 109929 | | 111 | | 45.57 (-19.88) | 1000 / 110929 | | 112 | | 54.55 (-10.91) | 1000 / 111929 | | 113 | | 47.37 (-18.09) | 1000 / 112929 | | 114 | | 46.15 (-19.30) | 1000 / 113929 | | 115 | | 47.37 (-18.09) | 1000 / 114929 | | 116 | | 49.32 (-16.14) | 1000 / 115929 | | 117 | | 40.00 (-25.45) | 1000 / 116929 | | 118 | | 61.02 (-4.44) | 1000 / 117929 | | 119 | | 44.44 (-21.01) | 1000 / 118929 | | 120 | | 54.55 (-10.91) | 1000 / 119929 | | 121 | | 45.00 (-20.45) | 1000 / 120929 | | 122 | | 40.91 (-24.55) | 1000 / 121929 | | 123 | | 38.30 (-27.16) | 1000 / 122929 | | 124 | | 37.89 (-27.56) | 1000 / 123929 | | 125 | | 37.89 (-27.56) | 1000 / 124929 | | 126 | | 35.29 (-30.16) | 1000 / 125929 | | 127 | | 37.11 (-28.34) | 1000 / 126929 | | 128 | | 17.06 (-48.39) | 1000 / 127929 | | 129 | | 31.30 (-34.15) | 1000 / 128929 | | 130 | | 32.73 (-32.73) | 1000 / 129929 | | 131 | | 33.64 (-31.81) | 1000 / 130929 | | 132 | | 36.73 (-28.72) | 1000 / 131929 | | 133 | | 41.38 (-24.08) | 1000 / 132929 | | 134 | | 25.53 (-39.92) | 1000 / 133929 | | 135 | | 39.13 (-26.32) | 1000 / 134929 | | 136 | | 40.00 (-25.45) | 1000 / 135929 | | 137 | | 30.77 (-34.69) | 1000 / 136929 | | 138 | | 40.00 (-25.45) | 1000 / 137929 | | 139 | | 30.77 (-34.69) | 1000 / 138929 | | 140 | | 31.58 (-33.88) | 1000 / 139929 | | 141 | | 33.64 (-31.81) | 1000 / 140929 | | 142 | | 44.44 (-21.01) | 1000 / 141929 | | 143 | | 4.37 (-61.08) | 1000 / 142929 | | 144 | | 33.33 (-32.12) | 1000 / 143929 | | 145 | | 35.64 (-29.81) | 1000 / 144929 | | 146 | | 35.64 (-29.81) | 1000 / 145929 | | 147 | | 25.90 (-39.56) | 1000 / 146929 | | 148 | | 31.03 (-34.42) | 1000 / 147929 | | 149 | | 34.62 (-30.84) | 1000 / 148929 | | 150 | | 34.29 (-31.17) | 1000 / 149929 | | 151 | | 40.45 (-25.01) | 1000 / 150929 | | 152 | | 49.32 (-16.14) | 1000 / 151929 | | 153 | | 43.37 (-22.08) | 1000 / 152929 | | 154 | | 39.56 (-25.89) | 1000 / 153929 | | 155 | | 44.44 (-21.01) | 1000 / 154929 | | 156 | | 40.91 (-24.55) | 1000 / 155929 | | 157 | | 20.22 (-45.23) | 1000 / 156929 | | 158 | | 40.45 (-25.01) | 1000 / 157929 | | 159 | | 40.91 (-24.55) | 1000 / 158929 | | 160 | | 31.03 (-34.42) | 1000 / 159929 | | 161 | | 33.64 (-31.81) | 1000 / 160929 | | 162 | | 43.37 (-22.08) | 1000 / 161929 | | 163 | | 36.00 (-29.45) | 1000 / 162929 | | 164 | | 20.34 (-45.12) | 1000 / 163929 | | 165 | | 20.93 (-44.52) | 1000 / 164929 | | 166 | | 38.71 (-26.74) | 1000 / 165929 | | 167 | | 12.54 (-52.91) | 1000 / 166929 | | 168 | | 15.45 (-50.00) | 1000 / 167929 | | 169 | | 5.92 (-59.53) | 90 / 168020 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'24" | 00:02'24" | | 2 | 02'03" | 00:04'27" | | 3 | 01'53" | 00:06'20" | | 4 | 01'44" | 00:08'04" | | 5 | 01'55" | 00:09'59" | | 6 | 01'24" | 00:11'23" | | 7 | 01'07" | 00:12'30" | | 8 | 01'15" | 00:13'45" | | 9 | 01'16" | 00:15'01" | | 10 | 01'07" | 00:16'08" | | 11 | 01'12" | 00:17'20" | | 12 | 02'04" | 00:19'24" | | 13 | 01'36" | 00:21'00" | | 14 | 01'16" | 00:22'16" | | 15 | 01'11" | 00:23'27" | | 16 | 01'13" | 00:24'40" | | 17 | 01'06" | 00:25'46" | | 18 | 01'08" | 00:26'54" | | 19 | 01'08" | 00:28'02" | | 20 | 01'08" | 00:29'10" | | 21 | 01'10" | 00:30'20" | | 22 | 01'21" | 00:31'41" | | 23 | 01'07" | 00:32'48" | | 24 | 01'00" | 00:33'48" | | 25 | 01'04" | 00:34'52" | | 26 | 01'05" | 00:35'57" | | 27 | 01'02" | 00:36'59" | | 28 | 01'07" | 00:38'06" | | 29 | 01'01" | 00:39'07" | | 30 | 01'00" | 00:40'07" | | 31 | 01'00" | 00:41'07" | | 32 | 01'03" | 00:42'10" | | 33 | 01'04" | 00:43'14" | | 34 | 00'56" | 00:44'10" | | 35 | 01'07" | 00:45'17" | | 36 | 01'04" | 00:46'21" | | 37 | 01'04" | 00:47'25" | | 38 | 03'22" | 00:50'47" | | 39 | 01'10" | 00:51'57" | | 40 | 01'54" | 00:53'51" | | 41 | 01'09" | 00:55'00" | | 42 | 15'32" | 01:10'32" | | 43 | 01'10" | 01:11'42" | | 44 | 01'06" | 01:12'48" | | 45 | 01'01" | 01:13'49" | | 46 | 01'08" | 01:14'57" | | 47 | 01'03" | 01:16'00" | | 48 | 00'57" | 01:16'57" | | 49 | 00'58" | 01:17'55" | | 50 | 01'46" | 01:19'41" | | 51 | 01'03" | 01:20'44" | | 52 | 00'58" | 01:21'42" | | 53 | 00'55" | 01:22'37" | | 54 | 01'04" | 01:23'41" | | 55 | 01'00" | 01:24'41" | | 56 | 01'02" | 01:25'43" | | 57 | 01'03" | 01:26'46" | | 58 | 01'08" | 01:27'54" | | 59 | 01'01" | 01:28'55" | | 60 | 01'30" | 01:30'25" | | 61 | 01'23" | 01:31'48" | | 62 | 01'04" | 01:32'52" | | 63 | 01'51" | 01:34'43" | | 64 | 02'42" | 01:37'25" | | 65 | 01'11" | 01:38'36" | | 66 | 01'03" | 01:39'39" | | 67 | 01'14" | 01:40'53" | | 68 | 01'41" | 01:42'34" | | 69 | 01'06" | 01:43'40" | | 70 | 01'46" | 01:45'26" | | 71 | 01'06" | 01:46'32" | | 72 | 01'00" | 01:47'32" | | 73 | 01'38" | 01:49'10" | | 74 | 01'40" | 01:50'50" | | 75 | 02'00" | 01:52'50" | | 76 | 01'24" | 01:54'14" | | 77 | 02'56" | 01:57'10" | | 78 | 02'11" | 01:59'21" | | 79 | 04'16" | 02:03'37" | | 80 | 03'07" | 02:06'44" | | 81 | 01'31" | 02:08'15" | | 82 | 00'57" | 02:09'12" | | 83 | 02'02" | 02:11'14" | | 84 | 01'08" | 02:12'22" | | 85 | 02'03" | 02:14'25" | | 86 | 01'15" | 02:15'40" | | 87 | 01'45" | 02:17'25" | | 88 | 23'25" | 02:40'50" | | 89 | 06'01" | 02:46'51" | | 90 | 82'21" | 04:09'12" | | 91 | 04'17" | 04:13'29" | | 92 | 01'09" | 04:14'38" | | 93 | 01'51" | 04:16'29" | | 94 | 01'18" | 04:17'47" | | 95 | 32'23" | 04:50'10" | | 96 | 01'31" | 04:51'41" | | 97 | 01'26" | 04:53'07" | | 98 | 01'06" | 04:54'13" | | 99 | 01'10" | 04:55'23" | | 100 | 01'10" | 04:56'33" | | 101 | 11'55" | 05:08'28" | | 102 | 01'35" | 05:10'03" | | 103 | 01'12" | 05:11'15" | | 104 | 01'13" | 05:12'28" | | 105 | 04'26" | 05:16'54" | | 106 | 01'15" | 05:18'09" | | 107 | 05'54" | 05:24'03" | | 108 | 01'06" | 05:25'09" | | 109 | 01'07" | 05:26'16" | | 110 | 01'08" | 05:27'24" | | 111 | 01'21" | 05:28'45" | | 112 | 01'06" | 05:29'51" | | 113 | 01'15" | 05:31'06" | | 114 | 01'20" | 05:32'26" | | 115 | 01'15" | 05:33'41" | | 116 | 01'15" | 05:34'56" | | 117 | 01'30" | 05:36'26" | | 118 | 00'58" | 05:37'24" | | 119 | 01'22" | 05:38'46" | | 120 | 01'08" | 05:39'54" | | 121 | 01'20" | 05:41'14" | | 122 | 01'31" | 05:42'45" | | 123 | 01'35" | 05:44'20" | | 124 | 01'33" | 05:45'53" | | 125 | 01'37" | 05:47'30" | | 126 | 01'40" | 05:49'10" | | 127 | 01'41" | 05:50'51" | | 128 | 03'33" | 05:54'24" | | 129 | 01'51" | 05:56'15" | | 130 | 01'51" | 05:58'06" | | 131 | 01'47" | 05:59'53" | | 132 | 01'38" | 06:01'31" | | 133 | 01'27" | 06:02'58" | | 134 | 02'24" | 06:05'22" | | 135 | 01'30" | 06:06'52" | | 136 | 01'34" | 06:08'26" | | 137 | 01'59" | 06:10'25" | | 138 | 01'27" | 06:11'52" | | 139 | 02'01" | 06:13'53" | | 140 | 01'52" | 06:15'45" | | 141 | 01'46" | 06:17'31" | | 142 | 03'00" | 06:20'31" | | 143 | 12'06" | 06:32'37" | | 144 | 01'49" | 06:34'26" | | 145 | 01'42" | 06:36'08" | | 146 | 01'43" | 06:37'51" | | 147 | 02'21" | 06:40'12" | | 148 | 01'53" | 06:42'05" | | 149 | 01'45" | 06:43'50" | | 150 | 01'45" | 06:45'35" | | 151 | 01'29" | 06:47'04" | | 152 | 01'15" | 06:48'19" | | 153 | 01'22" | 06:49'41" | | 154 | 01'31" | 06:51'12" | | 155 | 01'22" | 06:52'34" | | 156 | 01'30" | 06:54'04" | | 157 | 02'56" | 06:57'00" | | 158 | 01'29" | 06:58'29" | | 159 | 01'32" | 07:00'01" | | 160 | 01'58" | 07:01'59" | | 161 | 01'45" | 07:03'44" | | 162 | 01'21" | 07:05'05" | | 163 | 01'43" | 07:06'48" | | 164 | 03'05" | 07:09'53" | | 165 | 02'43" | 07:12'36" | | 166 | 01'47" | 07:14'23" | | 167 | 04'40" | 07:19'03" | | 168 | 04'02" | 07:23'05" | | 168.0 | 28'14" | 07:23'40" |
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2506.8 km
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