20.0 km | 01:41:00 | 05:03/km日期: 2014-11-12 18:05 - 地點: tkosg第八線 - 卡路里: 1133 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'53" / 06'59" / 05'21" / 05'03" / 05'01" / 05'05" / 04'55" / 04'58" / 05'04" / 05'05" / 04'57" / 04'47" / 04'43" / 04'55" / 04'55" / 04'51" / 04'48" / 04'47" / 04'45" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'06") | 998 / 998 |
2 | | 06'58" (+02'16") | 1000 / 1998 |
3 | | 05'25" (+00'43") | 1001 / 3000 |
4 | | 05'00" (+00'18") | 1009 / 4009 |
5 | | 05'01" (+00'19") | 997 / 5007 |
6 | | 05'04" (+00'22") | 1001 / 6009 |
7 | | 04'56" (+00'14") | 1010 / 7019 |
8 | | 04'58" (+00'16") | 998 / 8018 |
9 | | 05'05" (+00'23") | 1012 / 9031 |
10 | | 05'00" (+00'18") | 999 / 10030 |
11 | | 04'56" (+00'14") | 1002 / 11033 |
12 | | 04'49" (+00'07") | 1008 / 12041 |
13 | | 04'45" (+00'03") | 1010 / 13051 |
14 | | 04'54" (+00'12") | 996 / 14047 |
15 | | 04'54" (+00'12") | 1009 / 15056 |
16 | | 04'51" (+00'09") | 999 / 16056 |
17 | | 04'48" (+00'06") | 1009 / 17066 |
18 | | 04'42" | 997 / 18063 |
19 | | 04'47" (+00'05") | 1006 / 19070 |
20 | | 04'12" | 913 / 19984 |
11月累積里程 :
302.74 km acsic gel-strike 3 累積 :
1444.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'59" | 00:12'52" |
3 | 05'21" | 00:18'13" |
4 | 05'03" | 00:23'16" |
5 | 05'01" | 00:28'17" |
6 | 05'05" | 00:33'22" |
7 | 04'55" | 00:38'17" |
8 | 04'58" | 00:43'15" |
9 | 05'04" | 00:48'19" |
10 | 05'05" | 00:53'24" |
11 | 04'57" | 00:58'21" |
12 | 04'47" | 01:03'08" |
13 | 04'43" | 01:07'51" |
14 | 04'55" | 01:12'46" |
15 | 04'55" | 01:17'41" |
16 | 04'51" | 01:22'32" |
17 | 04'48" | 01:27'20" |
18 | 04'47" | 01:32'07" |
19 | 04'45" | 01:36'52" |
20.0 | 04'12" | 01:41'00" |