10.7 km | 01:19:54 | 07:28/km日期: 2020-12-11 17:30 - 平均心率: 132 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 89%
Pace: 09'59" / 08'13" / 06'53" / 06'16" / 06'36" / 08'06" / 06'03" / 05'50" / 10'00" / 06'00" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'49") | 1000 / 1000 |
| 2 | | 07'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'58" (+00'14") | 1000 / 3000 |
| 4 | | 06'54" (+00'10") | 1000 / 4000 |
| 5 | | 07'01" (+00'17") | 1000 / 5000 |
| 6 | | 07'03" (+00'19") | 1000 / 6000 |
| 7 | | 06'44" | 1000 / 7000 |
| 8 | | 06'46" (+00'02") | 1000 / 8000 |
| 9 | | 06'49" (+00'05") | 1000 / 9000 |
| 10 | | 07'17" (+00'33") | 1000 / 10000 |
| 11 | | 50'44" (+44'00") | 680 / 10680 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
135.72 km 
New Balance VAZEE PRISM V2 累積 :
1527.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 08'13" | 00:18'12" |
| 3 | 06'53" | 00:25'05" |
| 4 | 06'16" | 00:31'21" |
| 5 | 06'36" | 00:37'57" |
| 6 | 08'06" | 00:46'03" |
| 7 | 06'03" | 00:52'06" |
| 8 | 05'50" | 00:57'56" |
| 9 | 10'00" | 01:07'56" |
| 10 | 06'00" | 01:13'56" |
| 10.7 | 13'29" | 01:23'07" |
留言 
展開計圈分析
