12.0 km | 01:23:07 | 06:55/km日期: 2021-02-13 20:21 - 平均心率: 160 - 卡路里: 679 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'48" / 06'51" / 06'42" / 06'37" / 06'43" / 06'48" / 08'10" / 07'17" / 07'13" / 08'16" / 06'58" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'11") | 1000 / 1000 |
| 2 | | 06'51" (+00'15") | 1000 / 2000 |
| 3 | | 06'41" (+00'05") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 06'42" (+00'06") | 1000 / 5000 |
| 6 | | 06'48" (+00'12") | 1000 / 6000 |
| 7 | | 06'50" (+00'14") | 1000 / 7000 |
| 8 | | 07'17" (+00'41") | 1000 / 8000 |
| 9 | | 07'12" (+00'36") | 1000 / 9000 |
| 10 | | 07'10" (+00'34") | 1000 / 10000 |
| 11 | | 07'12" (+00'36") | 1000 / 11000 |
| 12 | | 06'51" (+00'15") | 1000 / 12000 |
| 13 | | 05'08" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 100.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'51" | 00:13'39" |
| 3 | 06'42" | 00:20'21" |
| 4 | 06'37" | 00:26'58" |
| 5 | 06'43" | 00:33'41" |
| 6 | 06'48" | 00:40'29" |
| 7 | 08'10" | 00:48'39" |
| 8 | 07'17" | 00:55'56" |
| 9 | 07'13" | 01:03'09" |
| 10 | 08'16" | 01:11'25" |
| 11 | 06'58" | 01:18'23" |
| 12 | 06'51" | 01:25'14" |
| 12.0 | 05'18" | 01:25'17" |
19824.9 km | 
21723.2 km
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