8.5 km | 00:54:21 | 06:23/km日期: 2021-03-07 19:37 - 平均心率: 161 - 卡路里: 405 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'42" / 06'38" / 06'17" / 06'26" / 06'03" / 06'14" / 06'28" / 06'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'40") | 1000 / 1000 |
| 2 | | 06'38" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'15") | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 06'28" (+00'27") | 1000 / 7000 |
| 8 | | 06'24" (+00'23") | 1000 / 8000 |
| 9 | | 06'14" (+00'13") | 503 / 8503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
105.40 km 
ASICS TARTHERZEAL 4 虎走 累積 :
1390.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'38" | 00:13'20" |
| 3 | 06'17" | 00:19'37" |
| 4 | 06'26" | 00:26'03" |
| 5 | 06'03" | 00:32'06" |
| 6 | 06'14" | 00:38'20" |
| 7 | 06'28" | 00:44'48" |
| 8 | 06'24" | 00:51'12" |
| 8.5 | 06'15" | 00:54'21" |
9276.1 km | 
470.6 km
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