10.2 km | 00:51:26 | 05:03/km日期: 2015-02-01 17:27 - 地點: 丹鳳國小 - 天氣: 冷 - 卡路里: 706 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'08" / 05'12" / 04'56" / 05'00" / 05'00" / 04'52" / 04'48" / 04'44" / 05'04" / 05'00" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'13") | 219 / 219 |
| 2 | | 05'44" (+01'10") | 206 / 425 |
| 3 | | 05'33" (+00'59") | 252 / 677 |
| 4 | | 05'16" (+00'42") | 262 / 939 |
| 5 | | 05'01" (+00'27") | 272 / 1211 |
| 6 | | 05'41" (+01'07") | 231 / 1442 |
| 7 | | 05'18" (+00'44") | 254 / 1696 |
| 8 | | 05'09" (+00'35") | 255 / 1951 |
| 9 | | 05'17" (+00'43") | 249 / 2200 |
| 10 | | 04'46" (+00'12") | 272 / 2472 |
| 11 | | 05'05" (+00'31") | 242 / 2714 |
| 12 | | 05'00" (+00'26") | 250 / 2964 |
| 13 | | 04'49" (+00'15") | 259 / 3223 |
| 14 | | 05'09" (+00'35") | 239 / 3462 |
| 15 | | 04'48" (+00'14") | 250 / 3712 |
| 16 | | 05'04" (+00'30") | 246 / 3958 |
| 17 | | 04'55" (+00'21") | 254 / 4212 |
| 18 | | 05'00" (+00'26") | 240 / 4452 |
| 19 | | 04'54" (+00'20") | 251 / 4703 |
| 20 | | 05'12" (+00'38") | 237 / 4940 |
| 21 | | 04'56" (+00'22") | 243 / 5183 |
| 22 | | 04'50" (+00'16") | 251 / 5434 |
| 23 | | 05'03" (+00'29") | 237 / 5671 |
| 24 | | 04'49" (+00'15") | 249 / 5920 |
| 25 | | 04'52" (+00'18") | 243 / 6163 |
| 26 | | 05'03" (+00'29") | 247 / 6410 |
| 27 | | 05'02" (+00'28") | 241 / 6651 |
| 28 | | 04'54" (+00'20") | 248 / 6899 |
| 29 | | 04'44" (+00'10") | 253 / 7152 |
| 30 | | 04'46" (+00'12") | 251 / 7403 |
| 31 | | 04'39" (+00'05") | 258 / 7661 |
| 32 | | 05'00" (+00'26") | 233 / 7894 |
| 33 | | 04'51" (+00'17") | 254 / 8148 |
| 34 | | 05'01" (+00'27") | 239 / 8387 |
| 35 | | 05'11" (+00'37") | 241 / 8628 |
| 36 | | 05'00" (+00'26") | 253 / 8881 |
| 37 | | 05'00" (+00'26") | 253 / 9134 |
| 38 | | 05'30" (+00'56") | 230 / 9364 |
| 39 | | 05'04" (+00'30") | 253 / 9617 |
| 40 | | 04'43" (+00'09") | 261 / 9878 |
| 41 | | 04'34" | 251 / 10129 |
| 42 | | 04'13" | 71 / 10200 |
2月累積里程 :
134.48 km 
Adidas falcon elite 3 m （15/2/7） 累積 :
1536.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 04'56" | 00:15'16" |
| 4 | 05'00" | 00:20'16" |
| 5 | 05'00" | 00:25'16" |
| 6 | 04'52" | 00:30'08" |
| 7 | 04'48" | 00:34'56" |
| 8 | 04'44" | 00:39'40" |
| 9 | 05'04" | 00:44'44" |
| 10 | 05'00" | 00:49'44" |
| 10.2 | 04'00" | 00:50'32" |
10140.3 km | 
85.0 km
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