10.0 km | 00:50:39 | 05:02/km日期: 2021-04-03 09:52 - 卡路里: 767 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 05'00" / 04'58" / 05'00" / 04'54" / 04'55" / 08'05" / 05'08" / 05'11" / 05'03" / 04'58" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'06") | 1000 / 1000 |
| 2 | | 04'57" (+00'03") | 1000 / 2000 |
| 3 | | 04'59" (+00'05") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'08" (+00'14") | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" (+00'03") | 1000 / 10000 |
| 11 | | 04'44" | 37 / 10037 |
4月累積里程 : 63.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'58" | 00:09'58" |
| 3 | 05'00" | 00:14'58" |
| 4 | 04'54" | 00:19'52" |
| 5 | 04'55" | 00:24'47" |
| 6 | 08'05" | 00:32'52" |
| 7 | 05'08" | 00:38'00" |
| 8 | 05'11" | 00:43'11" |
| 9 | 05'03" | 00:48'14" |
| 10 | 04'58" | 00:53'12" |
| 10.0 | 04'50" | 00:53'23" |
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