10.2 km | 00:51:34 | 05:03/km日期: 2015-02-28 19:36 - 地點: 丹鳳國小 - 天氣: 涼 - 卡路里: 706 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'28" / 05'00" / 05'16" / 05'00" / 04'56" / 04'56" / 04'56" / 04'44" / 04'48" / 04'28" / 02'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+02'12") | 205 / 205 |
2 | | 05'41" (+01'43") | 193 / 398 |
3 | | 05'37" (+01'39") | 240 / 638 |
4 | | 05'33" (+01'35") | 252 / 890 |
5 | | 05'27" (+01'29") | 244 / 1134 |
6 | | 05'21" (+01'23") | 249 / 1383 |
7 | | 05'09" (+01'11") | 255 / 1638 |
8 | | 05'11" (+01'13") | 244 / 1882 |
9 | | 05'29" (+01'31") | 246 / 2128 |
10 | | 05'01" (+01'03") | 259 / 2387 |
11 | | 05'12" (+01'14") | 243 / 2630 |
12 | | 05'14" (+01'16") | 245 / 2875 |
13 | | 05'03" (+01'05") | 247 / 3122 |
14 | | 05'25" (+01'27") | 240 / 3362 |
15 | | 05'30" (+01'32") | 224 / 3586 |
16 | | 05'17" (+01'19") | 246 / 3832 |
17 | | 04'41" (+00'43") | 259 / 4091 |
18 | | 05'20" (+01'22") | 234 / 4325 |
19 | | 04'56" (+00'58") | 253 / 4578 |
20 | | 05'08" (+01'10") | 246 / 4824 |
21 | | 04'57" (+00'59") | 252 / 5076 |
22 | | 05'03" (+01'05") | 247 / 5322 |
23 | | 05'07" (+01'09") | 247 / 5569 |
24 | | 05'06" (+01'08") | 245 / 5814 |
25 | | 04'51" (+00'53") | 254 / 6068 |
26 | | 04'57" (+00'59") | 252 / 6320 |
27 | | 05'13" (+01'15") | 239 / 6559 |
28 | | 04'47" (+00'49") | 261 / 6820 |
29 | | 05'13" (+01'15") | 236 / 7056 |
30 | | 04'44" (+00'46") | 257 / 7313 |
31 | | 04'53" (+00'55") | 259 / 7572 |
32 | | 04'58" (+01'00") | 251 / 7823 |
33 | | 04'56" (+00'58") | 246 / 8069 |
34 | | 04'49" (+00'51") | 259 / 8328 |
35 | | 04'51" (+00'53") | 254 / 8582 |
36 | | 04'44" (+00'46") | 260 / 8842 |
37 | | 05'02" (+01'04") | 238 / 9080 |
38 | | 04'30" (+00'32") | 266 / 9346 |
39 | | 04'34" (+00'36") | 259 / 9605 |
40 | | 04'49" (+00'51") | 252 / 9857 |
41 | | 03'58" | 252 / 10110 |
42 | | 03'19" | 70 / 10180 |
2月累積里程 :
134.48 km MIZUNO WAVE Rider 17 累積 :
1595.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'00" | 00:10'28" |
3 | 05'16" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 04'56" | 00:25'40" |
6 | 04'56" | 00:30'36" |
7 | 04'56" | 00:35'32" |
8 | 04'44" | 00:40'16" |
9 | 04'48" | 00:45'04" |
10 | 04'28" | 00:49'32" |
10.2 | 02'35" | 00:50'00" |