14.1 km | 01:24:59 | 06:00/km日期: 2015-03-01 17:05 - 地點: 丹鳳國小 - 天氣: 冷 - 卡路里: 980 Cal - 溫度: 13°C - 濕度: 75%
Pace: 06'12" / 07'44" / 06'24" / 06'08" / 06'12" / 05'52" / 05'40" / 05'40" / 05'44" / 05'48" / 05'48" / 05'56" / 05'56" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'21") | 198 / 198 |
| 2 | | 06'41" (+01'18") | 187 / 385 |
| 3 | | 06'01" (+00'38") | 246 / 631 |
| 4 | | 06'04" (+00'41") | 247 / 878 |
| 5 | | 06'15" (+00'52") | 248 / 1126 |
| 6 | | 06'32" (+01'09") | 237 / 1363 |
| 7 | | 06'38" (+01'15") | 296 / 1659 |
| 8 | | 06'19" (+00'56") | 240 / 1899 |
| 9 | | 06'28" (+01'05") | 237 / 2136 |
| 10 | | 06'21" (+00'58") | 233 / 2369 |
| 11 | | 06'17" (+00'54") | 244 / 2613 |
| 12 | | 06'28" (+01'05") | 234 / 2847 |
| 13 | | 06'21" (+00'58") | 236 / 3083 |
| 14 | | 06'07" (+00'44") | 245 / 3328 |
| 15 | | 06'29" (+01'06") | 231 / 3559 |
| 16 | | 05'50" (+00'27") | 254 / 3813 |
| 17 | | 06'28" (+01'05") | 234 / 4047 |
| 18 | | 06'16" (+00'53") | 239 / 4286 |
| 19 | | 06'21" (+00'58") | 241 / 4527 |
| 20 | | 05'57" (+00'34") | 252 / 4779 |
| 21 | | 06'15" (+00'52") | 248 / 5027 |
| 22 | | 06'04" (+00'41") | 250 / 5277 |
| 23 | | 06'01" (+00'38") | 252 / 5529 |
| 24 | | 06'05" (+00'42") | 238 / 5766 |
| 25 | | 05'23" | 263 / 6029 |
| 26 | | 05'40" (+00'17") | 244 / 6273 |
| 27 | | 05'42" (+00'19") | 254 / 6527 |
| 28 | | 05'46" (+00'23") | 245 / 6772 |
| 29 | | 05'34" (+00'11") | 257 / 7029 |
| 30 | | 05'52" (+00'29") | 244 / 7273 |
| 31 | | 05'47" (+00'24") | 253 / 7526 |
| 32 | | 05'43" (+00'20") | 259 / 7785 |
| 33 | | 05'34" (+00'11") | 254 / 8039 |
| 34 | | 05'47" (+00'24") | 256 / 8296 |
| 35 | | 05'44" (+00'21") | 264 / 8559 |
| 36 | | 05'49" (+00'26") | 255 / 8815 |
| 37 | | 05'50" (+00'27") | 254 / 9068 |
| 38 | | 05'37" (+00'14") | 255 / 9324 |
| 39 | | 05'59" (+00'36") | 242 / 9565 |
| 40 | | 05'55" (+00'32") | 256 / 9822 |
| 41 | | 06'14" (+00'51") | 235 / 10056 |
| 42 | | 06'00" (+00'37") | 247 / 10303 |
| 43 | | 05'37" (+00'14") | 258 / 10561 |
| 44 | | 05'53" (+00'30") | 246 / 10807 |
| 45 | | 05'56" (+00'33") | 247 / 11054 |
| 46 | | 05'53" (+00'30") | 249 / 11303 |
| 47 | | 05'51" (+00'28") | 245 / 11548 |
| 48 | | 06'18" (+00'55") | 235 / 11783 |
| 49 | | 06'04" (+00'41") | 250 / 12033 |
| 50 | | 06'05" (+00'42") | 241 / 12274 |
| 51 | | 05'58" (+00'35") | 251 / 12525 |
| 52 | | 05'50" (+00'27") | 248 / 12773 |
| 53 | | 06'10" (+00'47") | 235 / 13008 |
| 54 | | 05'56" (+00'33") | 247 / 13255 |
| 55 | | 05'59" (+00'36") | 253 / 13508 |
| 56 | | 05'46" (+00'23") | 248 / 13756 |
| 57 | | 06'22" (+00'59") | 243 / 13999 |
| 58 | | 05'02" | 76 / 14075 |
3月累積里程 :
202.42 km 
MIZUNO WAVE Rider 17 累積 :
1595.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'44" | 00:13'56" |
| 3 | 06'24" | 00:20'20" |
| 4 | 06'08" | 00:26'28" |
| 5 | 06'12" | 00:32'40" |
| 6 | 05'52" | 00:38'32" |
| 7 | 05'40" | 00:44'12" |
| 8 | 05'40" | 00:49'52" |
| 9 | 05'44" | 00:55'36" |
| 10 | 05'48" | 01:01'24" |
| 11 | 05'48" | 01:07'12" |
| 12 | 05'56" | 01:13'08" |
| 13 | 05'56" | 01:19'04" |
| 14 | 06'00" | 01:25'04" |
| 14.1 | 10'31" | 01:25'52" |
10150.3 km | 
85.0 km
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