10.4 km | 00:58:05 | 05:35/km日期: 2015-03-27 18:47 - 地點: 將軍澳大圈 - 天氣: 清涼 - 卡路里: 590 Cal - 總步數: 10776 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'45" / 06'06" / 05'35" / 05'34" / 05'26" / 05'26" / 05'24" / 05'10" / 05'53" / 05'02" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'37") | 1008 / 1008 | 183 / 95 |
| 2 | | 06'07" (+01'02") | 994 / 2003 | 182 / 89 |
| 3 | | 05'34" (+00'29") | 1000 / 3003 | 185 / 96 |
| 4 | | 05'43" (+00'38") | 1006 / 4010 | 188 / 92 |
| 5 | | 05'34" (+00'29") | 999 / 5009 | 190 / 94 |
| 6 | | 05'28" (+00'23") | 992 / 6002 | 188 / 96 |
| 7 | | 05'24" (+00'19") | 999 / 7001 | 190 / 97 |
| 8 | | 05'12" (+00'07") | 1000 / 8001 | 190 / 101 |
| 9 | | 05'49" (+00'44") | 1000 / 9002 | 162 / 105 |
| 10 | | 05'05" | 1003 / 10006 | 191 / 102 |
| 11 | | 04'57" | 471 / 10477 | 192 / 105 |
3月累積里程 :
209.17 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'06" | 00:11'51" |
| 3 | 05'35" | 00:17'26" |
| 4 | 05'34" | 00:23'00" |
| 5 | 05'26" | 00:28'26" |
| 6 | 05'26" | 00:33'52" |
| 7 | 05'24" | 00:39'16" |
| 8 | 05'10" | 00:44'26" |
| 9 | 05'53" | 00:50'19" |
| 10 | 05'02" | 00:55'21" |
| 10.5 | 05'42" | 00:58'05" |
38149.3 km | 
673.4 km
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