12.1 km | 01:08:28 | 05:39/km日期: 2013-05-07 19:57 - 卡路里: 679 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'56" / 04'47" / 04'56" / 04'47" / 05'01" / 04'57" / 04'58" / 05'02" / 05'08" / 05'14" / 05'16" / 05'14" / 05'19" / 30'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'19") | 422 / 422 |
2 | | 05'54" (+00'33") | 422 / 845 |
3 | | 05'45" (+00'24") | 422 / 1268 |
4 | | 05'35" (+00'14") | 422 / 1691 |
5 | | 05'35" (+00'14") | 422 / 2114 |
6 | | 05'42" (+00'21") | 422 / 2537 |
7 | | 05'28" (+00'07") | 422 / 2960 |
8 | | 05'33" (+00'12") | 422 / 3383 |
9 | | 05'35" (+00'14") | 422 / 3806 |
10 | | 05'49" (+00'28") | 422 / 4229 |
11 | | 05'23" (+00'02") | 422 / 4652 |
12 | | 05'38" (+00'17") | 422 / 5075 |
13 | | 05'47" (+00'26") | 422 / 5498 |
14 | | 05'30" (+00'09") | 422 / 5921 |
15 | | 05'54" (+00'33") | 422 / 6344 |
16 | | 05'21" | 422 / 6767 |
17 | | 05'40" (+00'19") | 422 / 7190 |
18 | | 05'47" (+00'26") | 422 / 7613 |
19 | | 05'30" (+00'09") | 422 / 8036 |
20 | | 05'45" (+00'24") | 422 / 8459 |
21 | | 05'33" (+00'12") | 422 / 8882 |
22 | | 05'47" (+00'26") | 422 / 9305 |
23 | | 05'30" (+00'09") | 422 / 9728 |
24 | | 05'33" (+00'12") | 422 / 10151 |
25 | | 05'54" (+00'33") | 422 / 10574 |
26 | | 05'33" (+00'12") | 422 / 10997 |
27 | | 05'42" (+00'21") | 422 / 11420 |
28 | | 05'45" (+00'24") | 422 / 11843 |
29 | | 05'48" (+00'27") | 252 / 12096 |
5月累積里程 : 179.47 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'47" | 00:09'43" |
3 | 04'56" | 00:14'39" |
4 | 04'47" | 00:19'26" |
5 | 05'01" | 00:24'27" |
6 | 04'57" | 00:29'24" |
7 | 04'58" | 00:34'22" |
8 | 05'02" | 00:39'24" |
9 | 05'08" | 00:44'32" |
10 | 05'14" | 00:49'46" |
11 | 05'16" | 00:55'02" |
12 | 05'14" | 01:00'16" |
13 | 05'19" | 01:05'35" |
12.1 | -3'-11" | 01:08'28" |