21.2 km | 02:05:02 | 05:53/km日期: 2021-10-03 05:45 - 平均心率: 162 - 卡路里: 1160 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'49" / 05'33" / 05'46" / 05'39" / 06'19" / 10'11" / 06'06" / 05'26" / 05'27" / 05'18" / 05'20" / 08'18" / 05'35" / 06'28" / 06'48" / 05'37" / 06'27" / 06'07" / 06'14" / 07'01" / 07'00" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'19") | 1000 / 1000 |
2 | | 05'32" (+00'14") | 1000 / 2000 |
3 | | 05'39" (+00'21") | 1000 / 3000 |
4 | | 05'38" (+00'20") | 1000 / 4000 |
5 | | 05'43" (+00'25") | 1000 / 5000 |
6 | | 06'39" (+01'21") | 1000 / 6000 |
7 | | 06'00" (+00'42") | 1000 / 7000 |
8 | | 05'25" (+00'07") | 1000 / 8000 |
9 | | 05'27" (+00'09") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'19" (+00'01") | 1000 / 11000 |
12 | | 06'00" (+00'42") | 1000 / 12000 |
13 | | 05'34" (+00'16") | 1000 / 13000 |
14 | | 06'10" (+00'52") | 1000 / 14000 |
15 | | 05'50" (+00'32") | 1000 / 15000 |
16 | | 05'37" (+00'19") | 1000 / 16000 |
17 | | 06'16" (+00'58") | 1000 / 17000 |
18 | | 06'07" (+00'49") | 1000 / 18000 |
19 | | 06'13" (+00'55") | 1000 / 19000 |
20 | | 06'53" (+01'35") | 1000 / 20000 |
21 | | 06'30" (+01'12") | 1000 / 21000 |
22 | | 05'49" (+00'31") | 240 / 21240 |
新北市劉建宏
新北市劉建宏