10.2 km | 01:04:14 | 06:17/km日期: 2015-10-14 19:57 - 天氣: 正 - 卡路里: 851 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'24" / 06'10" / 06'13" / 06'19" / 05'54" / 06'01" / 06'29" / 06'21" / 06'35" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'24") | 953 / 953 |
| 2 | | 06'09" (+00'14") | 1012 / 1966 |
| 3 | | 06'17" (+00'22") | 993 / 2959 |
| 4 | | 06'18" (+00'23") | 1003 / 3963 |
| 5 | | 05'55" | 1010 / 4973 |
| 6 | | 06'01" (+00'06") | 997 / 5971 |
| 7 | | 06'22" (+00'27") | 1013 / 6984 |
| 8 | | 06'23" (+00'28") | 1001 / 7985 |
| 9 | | 06'36" (+00'41") | 1004 / 8990 |
| 10 | | 06'19" (+00'24") | 1002 / 9992 |
| 11 | | 06'47" (+00'52") | 228 / 10220 |
10月累積里程 :
144.64 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'13" | 00:18'47" |
| 4 | 06'19" | 00:25'06" |
| 5 | 05'54" | 00:31'00" |
| 6 | 06'01" | 00:37'01" |
| 7 | 06'29" | 00:43'30" |
| 8 | 06'21" | 00:49'51" |
| 9 | 06'35" | 00:56'26" |
| 10 | 06'20" | 01:02'46" |
| 10.2 | 06'38" | 01:04'14" |
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