15.1 km | 02:06:06 | 08:21/km日期: 2022-12-21 18:50 - 平均心率: 137 - 卡路里: 977 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 84%
Pace: 08'26" / 06'07" / 05'58" / 06'44" / 09'02" / 07'39" / 05'00" / 04'58" / 08'20" / 13'50" / 09'31" / 08'17" / 08'22" / 10'53" / 11'40" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'29") | 1000 / 1000 |
| 2 | | 06'06" (+01'09") | 1000 / 2000 |
| 3 | | 05'57" (+01'00") | 1000 / 3000 |
| 4 | | 06'44" (+01'47") | 1000 / 4000 |
| 5 | | 09'01" (+04'04") | 1000 / 5000 |
| 6 | | 07'38" (+02'41") | 1000 / 6000 |
| 7 | | 05'00" (+00'03") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 08'20" (+03'23") | 1000 / 9000 |
| 10 | | 13'49" (+08'52") | 1000 / 10000 |
| 11 | | 09'31" (+04'34") | 1000 / 11000 |
| 12 | | 08'16" (+03'19") | 1000 / 12000 |
| 13 | | 08'22" (+03'25") | 1000 / 13000 |
| 14 | | 10'52" (+05'55") | 1000 / 14000 |
| 15 | | 11'39" (+06'42") | 1000 / 15000 |
| 16 | | 13'59" (+09'02") | 94 / 15094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
403.78 km 
S.Y.M SCF7763 累積 :
6344.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'07" | 00:14'33" |
| 3 | 05'58" | 00:20'31" |
| 4 | 06'44" | 00:27'15" |
| 5 | 09'02" | 00:36'17" |
| 6 | 07'39" | 00:43'56" |
| 7 | 05'00" | 00:48'56" |
| 8 | 04'58" | 00:53'54" |
| 9 | 08'20" | 01:02'14" |
| 10 | 13'50" | 01:16'04" |
| 11 | 09'31" | 01:25'35" |
| 12 | 08'17" | 01:33'52" |
| 13 | 08'22" | 01:42'14" |
| 14 | 10'53" | 01:53'07" |
| 15 | 11'40" | 02:04'47" |
| 15.1 | 13'53" | 02:06'06" |
展開計圈分析
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