9.1 km | 00:57:45 | 06:19/km日期: 2023-01-04 16:11 - 平均心率: 127 - 卡路里: 511 Cal - 平均步頻: 182
Pace: 06'35" / 06'21" / 06'20" / 06'20" / 06'19" / 06'20" / 06'12" / 06'42" / 06'14" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'23") | 1000 / 1000 |
| 2 | | 06'21" (+00'10") | 1000 / 2000 |
| 3 | | 06'19" (+00'08") | 1000 / 3000 |
| 4 | | 06'20" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'15" (+00'04") | 1000 / 8000 |
| 9 | | 06'13" (+00'02") | 1000 / 9000 |
| 10 | | 06'01" | 137 / 9137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 71.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'20" | 00:19'16" |
| 4 | 06'20" | 00:25'36" |
| 5 | 06'19" | 00:31'55" |
| 6 | 06'20" | 00:38'15" |
| 7 | 06'12" | 00:44'27" |
| 8 | 06'42" | 00:51'09" |
| 9 | 06'14" | 00:57'23" |
| 9.1 | 06'03" | 00:58'13" |
展開計圈分析
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