10.3 km | 01:06:13 | 06:23/km日期: 2015-11-28 17:50 - 天氣: 正~ - 卡路里: 862 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'34" / 06'17" / 06'32" / 06'30" / 06'10" / 06'16" / 06'32" / 06'28" / 06'36" / 06'04" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'20") | 1013 / 1013 |
2 | | 06'17" (+00'09") | 999 / 2013 |
3 | | 06'31" (+00'23") | 1016 / 3029 |
4 | | 06'31" (+00'23") | 996 / 4026 |
5 | | 06'08" | 1003 / 5029 |
6 | | 06'19" (+00'11") | 1007 / 6037 |
7 | | 06'31" (+00'23") | 1001 / 7039 |
8 | | 06'27" (+00'19") | 1007 / 8046 |
9 | | 06'33" (+00'25") | 992 / 9038 |
10 | | 06'09" (+00'01") | 1021 / 10060 |
11 | | 06'30" (+00'22") | 289 / 10349 |
11月累積里程 :
147.50 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'17" | 00:12'51" |
3 | 06'32" | 00:19'23" |
4 | 06'30" | 00:25'53" |
5 | 06'10" | 00:32'03" |
6 | 06'16" | 00:38'19" |
7 | 06'32" | 00:44'51" |
8 | 06'28" | 00:51'19" |
9 | 06'36" | 00:57'55" |
10 | 06'04" | 01:03'59" |
10.3 | 06'23" | 01:06'13" |