14.0 km | 01:39:21 | 07:05/km日期: 2023-02-13 08:46 - 平均心率: 136 - 卡路里: 964 Cal - 平均步頻: 164
Pace: 06'02" / 06'34" / 06'15" / 06'26" / 06'31" / 07'02" / 06'58" / 06'45" / 07'59" / 09'58" / 05'43" / 06'25" / 07'35" / 08'26" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'49") | 1000 / 1000 |
| 2 | | 06'33" (+00'50") | 1000 / 2000 |
| 3 | | 06'15" (+00'32") | 1000 / 3000 |
| 4 | | 06'25" (+00'42") | 1000 / 4000 |
| 5 | | 06'30" (+00'47") | 1000 / 5000 |
| 6 | | 07'02" (+01'19") | 1000 / 6000 |
| 7 | | 06'57" (+01'14") | 1000 / 7000 |
| 8 | | 06'44" (+01'01") | 1000 / 8000 |
| 9 | | 07'58" (+02'15") | 1000 / 9000 |
| 10 | | 09'58" (+04'15") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 06'24" (+00'41") | 1000 / 12000 |
| 13 | | 06'52" (+01'09") | 1000 / 13000 |
| 14 | | 09'08" (+03'25") | 1000 / 14000 |
| 15 | | 10'16" (+04'33") | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
207.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'34" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'26" | 00:25'17" |
| 5 | 06'31" | 00:31'48" |
| 6 | 07'02" | 00:38'50" |
| 7 | 06'58" | 00:45'48" |
| 8 | 06'45" | 00:52'33" |
| 9 | 07'59" | 01:00'32" |
| 10 | 09'58" | 01:10'30" |
| 11 | 05'43" | 01:16'13" |
| 12 | 06'25" | 01:22'38" |
| 13 | 07'35" | 01:30'13" |
| 14 | 08'26" | 01:38'39" |
| 14.0 | 10'15" | 01:38'52" |
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