20.9 km | 02:10:34 | 06:15/km日期: 2023-02-28 07:02 - 平均心率: 127 - 卡路里: 864 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 100%
Pace: 06'54" / 06'29" / 06'00" / 05'56" / 06'05" / 06'24" / 05'57" / 05'53" / 05'53" / 06'02" / 25'42" / 07'44" / 06'50" / 06'49" / 06'00" / 06'16" / 06'10" / 05'50" / 05'34" / 06'09" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'20") | 1000 / 1000 |
| 2 | | 06'28" (+00'54") | 1000 / 2000 |
| 3 | | 06'00" (+00'26") | 1000 / 3000 |
| 4 | | 05'55" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 06'24" (+00'50") | 1000 / 6000 |
| 7 | | 05'56" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'27") | 1000 / 10000 |
| 11 | | 06'19" (+00'45") | 1000 / 11000 |
| 12 | | 07'43" (+02'09") | 1000 / 12000 |
| 13 | | 06'49" (+01'15") | 1000 / 13000 |
| 14 | | 06'48" (+01'14") | 1000 / 14000 |
| 15 | | 05'59" (+00'25") | 1000 / 15000 |
| 16 | | 06'16" (+00'42") | 1000 / 16000 |
| 17 | | 06'09" (+00'35") | 1000 / 17000 |
| 18 | | 05'50" (+00'16") | 1000 / 18000 |
| 19 | | 05'34" | 1000 / 19000 |
| 20 | | 06'08" (+00'34") | 1000 / 20000 |
| 21 | | 06'12" (+00'38") | 860 / 20860 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
376.90 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 06'00" | 00:19'23" |
| 4 | 05'56" | 00:25'19" |
| 5 | 06'05" | 00:31'24" |
| 6 | 06'24" | 00:37'48" |
| 7 | 05'57" | 00:43'45" |
| 8 | 05'53" | 00:49'38" |
| 9 | 05'53" | 00:55'31" |
| 10 | 06'02" | 01:01'33" |
| 11 | 25'42" | 01:27'15" |
| 12 | 07'44" | 01:34'59" |
| 13 | 06'50" | 01:41'49" |
| 14 | 06'49" | 01:48'38" |
| 15 | 06'00" | 01:54'38" |
| 16 | 06'16" | 02:00'54" |
| 17 | 06'10" | 02:07'04" |
| 18 | 05'50" | 02:12'54" |
| 19 | 05'34" | 02:18'28" |
| 20 | 06'09" | 02:24'37" |
| 20.9 | 06'13" | 02:29'58" |
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