6.5 km | 00:40:19 | 06:09/km日期: 2015-12-21 12:07 - 卡路里: 459 Cal - 總步數: 5496 - 平均步頻: 136 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 83%
Pace: 00'15" / 00'33" / 01'00" / 03'21" / 00'01" / 00'05" / 00'03" / 02'20" / 05'44" / 05'34" / 05'33" / 05'44" / 05'18" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'41") | 1005 / 1005 | 175 / 99 |
| 2 | | 05'28" (+00'26") | 1009 / 2014 | 177 / 102 |
| 3 | | 05'39" (+00'37") | 1002 / 3017 | 179 / 98 |
| 4 | | 05'46" (+00'44") | 1009 / 4026 | 176 / 97 |
| 5 | | 05'02" | 1003 / 5030 | 182 / 108 |
| 6 | | 05'46" (+00'44") | 542 / 5573 | 169 / 102 |
12月累積里程 :
159.25 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'15" | 00:00'15" |
| 2 | 00'33" | 00:00'48" |
| 3 | 01'00" | 00:01'48" |
| 4 | 03'21" | 00:05'09" |
| 5 | 00'01" | 00:05'10" |
| 6 | 00'05" | 00:05'15" |
| 7 | 00'03" | 00:05'18" |
| 8 | 02'20" | 00:07'38" |
| 9 | 05'44" | 00:13'22" |
| 10 | 05'34" | 00:18'56" |
| 11 | 05'33" | 00:24'29" |
| 12 | 05'44" | 00:30'13" |
| 13 | 05'18" | 00:35'31" |
| 6.5 | 00'-44" | 00:40'19" |
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