6.1 km | 00:45:06 | 07:21/km日期: 2023-06-12 05:19 - 平均心率: 99 - 卡路里: 175 Cal - 平均步頻: 192
Pace: 08'23" / 06'18" / 06'15" / 06'02" / 07'04" / 06'41" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'39") | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 07'04" (+01'02") | 1000 / 5000 |
| 6 | | 06'40" (+00'38") | 997 / 5997 |
| 7 | | 13'23" (+07'21") | 18 / 6016 |
| 8 | | 02:08'02" (+02'00") | 7 / 6023 |
| 9 | | 06'27" (+00'25") | 38 / 6062 |
| 10 | | 01:30'59" (+24'57") | 10 / 6073 |
| 11 | | 06'45" (+00'43") | 37 / 6110 |
| 12 | | 49'52" (+43'50") | 20 / 6130 |
| 13 | | 02:12'16" (+06'14") | 1 / 6132 |
| 14 | | 13:02'13" (+56'11") | 0 / 6133 |
| 15 | | 00'00" | 0 / 6133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
171.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'18" | 00:14'41" |
| 3 | 06'15" | 00:20'56" |
| 4 | 06'02" | 00:26'58" |
| 5 | 07'04" | 00:34'02" |
| 6 | 06'41" | 00:40'43" |
| 6.1 | 38'19" | 00:45'49" |
展開計圈分析
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