11.0 km | 01:41:38 | 09:14/km日期: 2023-10-16 18:42 - 平均心率: 108 - 卡路里: 589 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 51%
Pace: 08'14" / 05'55" / 05'49" / 06'01" / 08'05" / 07'15" / 08'09" / 11'03" / 14'01" / 14'12" / 12'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'26") | 1000 / 1000 |
| 2 | | 05'54" (+00'06") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 08'05" (+02'17") | 1000 / 5000 |
| 6 | | 07'14" (+01'26") | 1000 / 6000 |
| 7 | | 08'08" (+02'20") | 1000 / 7000 |
| 8 | | 11'03" (+05'15") | 1000 / 8000 |
| 9 | | 14'01" (+08'13") | 1000 / 9000 |
| 10 | | 14'12" (+08'24") | 1000 / 10000 |
| 11 | | 12'52" (+07'04") | 1000 / 11000 |
| 12 | | 15'47" (+09'59") | 1 / 11001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
333.00 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'55" | 00:14'09" |
| 3 | 05'49" | 00:19'58" |
| 4 | 06'01" | 00:25'59" |
| 5 | 08'05" | 00:34'04" |
| 6 | 07'15" | 00:41'19" |
| 7 | 08'09" | 00:49'28" |
| 8 | 11'03" | 01:00'31" |
| 9 | 14'01" | 01:14'32" |
| 10 | 14'12" | 01:28'44" |
| 11 | 12'53" | 01:41'37" |
| 11.0 | 12'15" | 01:41'38" |
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