31.3 km | 03:00:01 | 05:45/km日期: 2023-10-22 10:14 - 總爬升: 132 m - 平均心率: 145 - 卡路里: 1782 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 86%
Pace: 05'20" / 05'27" / 05'25" / 05'34" / 06'13" / 05'21" / 04'59" / 05'11" / 05'04" / 05'40" / 07'03" / 05'43" / 06'59" / 05'51" / 05'54" / 05'42" / 05'32" / 05'43" / 06'45" / 06'16" / 12'55" / 04'57" / 05'07" / 05'08" / 05'24" / 06'13" / 05'44" / 05'45" / 06'00" / 06'08" / 06'12" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 1000 / 1000 |
2 | | 05'27" (+00'28") | 1000 / 2000 |
3 | | 05'24" (+00'25") | 1000 / 3000 |
4 | | 05'34" (+00'35") | 1000 / 4000 |
5 | | 06'12" (+01'13") | 1000 / 5000 |
6 | | 05'21" (+00'22") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'11" (+00'12") | 1000 / 8000 |
9 | | 05'03" (+00'04") | 1000 / 9000 |
10 | | 05'39" (+00'40") | 1000 / 10000 |
11 | | 07'03" (+02'04") | 1000 / 11000 |
12 | | 05'42" (+00'43") | 1000 / 12000 |
13 | | 06'58" (+01'59") | 1000 / 13000 |
14 | | 05'51" (+00'52") | 1000 / 14000 |
15 | | 05'54" (+00'55") | 1000 / 15000 |
16 | | 05'41" (+00'42") | 1000 / 16000 |
17 | | 05'31" (+00'32") | 1000 / 17000 |
18 | | 05'43" (+00'44") | 1000 / 18000 |
19 | | 06'45" (+01'46") | 1000 / 19000 |
20 | | 06'15" (+01'16") | 1000 / 20000 |
21 | | 05'56" (+00'57") | 651 / 20651 |
22 | | 05'00" (+00'01") | 1000 / 21651 |
23 | | 05'03" (+00'04") | 1000 / 22651 |
24 | | 05'04" (+00'05") | 1000 / 23651 |
25 | | 05'19" (+00'20") | 1000 / 24651 |
26 | | 06'16" (+01'17") | 1000 / 25651 |
27 | | 05'36" (+00'37") | 1000 / 26651 |
28 | | 05'45" (+00'46") | 1000 / 27651 |
29 | | 05'47" (+00'48") | 1000 / 28651 |
30 | | 06'12" (+01'13") | 1000 / 29651 |
31 | | 06'01" (+01'02") | 1000 / 30651 |
32 | | 06'09" (+01'10") | 626 / 31277 |
33 | | 04'34" | 5 / 31283 |
桃園陳榮文