15.5 km | 01:50:32 | 07:08/km日期: 2023-12-16 09:23 - 卡路里: 725 Cal
Pace: 07'11" / 06'49" / 07'15" / 06'39" / 06'39" / 06'51" / 07'13" / 07'01" / 07'13" / 08'30" / 07'08" / 07'07" / 07'01" / 06'47" / 06'58" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'23") | 993 / 993 |
| 2 | | 06'49" (+00'05") | 998 / 1992 |
| 3 | | 07'06" (+00'22") | 1002 / 2994 |
| 4 | | 06'44" | 1004 / 3999 |
| 5 | | 06'44" | 1002 / 5001 |
| 6 | | 06'49" (+00'05") | 1003 / 6005 |
| 7 | | 07'11" (+00'27") | 1004 / 7009 |
| 8 | | 07'01" (+00'17") | 998 / 8007 |
| 9 | | 07'10" (+00'26") | 1005 / 9012 |
| 10 | | 08'29" (+01'45") | 1000 / 10013 |
| 11 | | 07'12" (+00'28") | 1006 / 11019 |
| 12 | | 07'02" (+00'18") | 994 / 12013 |
| 13 | | 07'03" (+00'19") | 994 / 13008 |
| 14 | | 06'47" (+00'03") | 1014 / 14023 |
| 15 | | 06'55" (+00'11") | 992 / 15015 |
| 16 | | 08'01" (+01'17") | 484 / 15499 |
12月累積里程 :
150.83 km 
ナイキ ペガサス38 累積 :
1119.0 kmAndroid - SHARP SH-RM15 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'49" | 00:14'00" |
| 3 | 07'15" | 00:21'15" |
| 4 | 06'39" | 00:27'54" |
| 5 | 06'39" | 00:34'33" |
| 6 | 06'51" | 00:41'24" |
| 7 | 07'13" | 00:48'37" |
| 8 | 07'01" | 00:55'38" |
| 9 | 07'13" | 01:02'51" |
| 10 | 08'30" | 01:11'21" |
| 11 | 07'08" | 01:18'29" |
| 12 | 07'07" | 01:25'36" |
| 13 | 07'01" | 01:32'37" |
| 14 | 06'47" | 01:39'24" |
| 15 | 06'58" | 01:46'22" |
| 15.5 | 07'46" | 01:50'15" |
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