10.0 km | 00:49:14 | 04:55/km日期: 2016-05-30 18:02 - 卡路里: 636 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 79%
Pace: 04'59" / 04'51" / 04'48" / 04'50" / 05'18" / 04'36" / 12'59" / 05'01" / 04'56" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1000 / 1000 |
| 2 | | 04'50" (+00'15") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 04'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'12" (+00'37") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'48" (+00'13") | 1000 / 7000 |
| 8 | | 05'01" (+00'26") | 1000 / 8000 |
| 9 | | 04'56" (+00'21") | 1000 / 9000 |
| 10 | | 05'10" (+00'35") | 1000 / 10000 |
| 11 | | 06'31" (+01'56") | 6 / 10006 |
5月累積里程 : 126.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'48" | 00:14'38" |
| 4 | 04'50" | 00:19'28" |
| 5 | 05'18" | 00:24'46" |
| 6 | 04'36" | 00:29'22" |
| 7 | 12'59" | 00:42'21" |
| 8 | 05'01" | 00:47'22" |
| 9 | 04'56" | 00:52'18" |
| 10 | 05'49" | 00:58'07" |
| 10.0 | 04'51" | 00:58'09" |
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