12.3 km | 01:01:19 | 04:59/km日期: 2024-02-13 15:39 - 平均心率: 145 - 卡路里: 765 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 40.3
Pace: 06'02" / 05'08" / 04'57" / 04'58" / 05'02" / 04'54" / 05'01" / 04'57" / 04'53" / 04'49" / 04'54" / 04'45" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'56") | 1000 / 1000 |
| 2 | | 05'07" (+00'22") | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 04'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'01" (+00'16") | 1000 / 7000 |
| 8 | | 04'56" (+00'11") | 1000 / 8000 |
| 9 | | 04'53" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" (+00'03") | 1000 / 10000 |
| 11 | | 04'53" (+00'08") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 04'36" | 289 / 12289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
135.54 km 
ASICS SORTIEMAGIC RP寬楦 累積 :
335.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'08" | 00:11'10" |
| 3 | 04'57" | 00:16'07" |
| 4 | 04'58" | 00:21'05" |
| 5 | 05'02" | 00:26'07" |
| 6 | 04'54" | 00:31'01" |
| 7 | 05'01" | 00:36'02" |
| 8 | 04'57" | 00:40'59" |
| 9 | 04'53" | 00:45'52" |
| 10 | 04'49" | 00:50'41" |
| 11 | 04'54" | 00:55'35" |
| 12 | 04'45" | 01:00'20" |
| 12.3 | 04'39" | 01:01'41" |
5614.2 km | 
1067.0 km
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