7.0 km | 00:46:04 | 06:32/km日期: 2024-05-19 09:26 - 卡路里: 329 Cal
Pace: 06'52" / 06'18" / 06'17" / 06'26" / 06'18" / 06'24" / 06'52" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'32") | 996 / 996 |
2 | | 06'16" | 1001 / 1998 |
3 | | 06'17" (+00'01") | 999 / 2998 |
4 | | 06'27" (+00'11") | 1012 / 4010 |
5 | | 06'19" (+00'03") | 996 / 5006 |
6 | | 06'21" (+00'05") | 1006 / 6013 |
7 | | 06'54" (+00'38") | 994 / 7007 |
8 | | 07'39" (+01'23") | 30 / 7038 |
5月累積里程 :
103.60 km ナイキ ヴェイパーフライ3 累積 :
428.8 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'18" | 00:13'10" |
3 | 06'17" | 00:19'27" |
4 | 06'26" | 00:25'53" |
5 | 06'18" | 00:32'11" |
6 | 06'24" | 00:38'35" |
7 | 06'52" | 00:45'27" |
7.0 | 06'04" | 00:45'41" |