44.5 km | 07:29:24 | 10:06/km日期: 2024-07-21 05:02 - 總爬升: 1201 m - 卡路里: 3426 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 78.4
Pace: 09'08" / 08'14" / 08'28" / 08'38" / 09'29" / 07'45" / 09'00" / 07'28" / 08'36" / 12'42" / 12'28" / 07'42" / 17'11" / 14'10" / 08'59" / 20'57" / 19'30" / 10'30" / 10'55" / 08'21" / 06'06" / 07'50" / 05'53" / 05'54" / 05'35" / 08'07" / 08'13" / 09'06" / 21'14" / 22'47" / 10'12" / 06'44" / 09'21" / 06'40" / 08'41" / 07'05" / 11'24" / 10'35" / 07'38" / 08'57" / 07'36" / 06'51" / 10'35" / 10'34" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'33") | 1000 / 1000 |
| 2 | | 08'13" (+02'38") | 1000 / 2000 |
| 3 | | 08'28" (+02'53") | 1000 / 3000 |
| 4 | | 08'37" (+03'02") | 1000 / 4000 |
| 5 | | 09'29" (+03'54") | 1000 / 5000 |
| 6 | | 07'45" (+02'10") | 1000 / 6000 |
| 7 | | 09'00" (+03'25") | 1000 / 7000 |
| 8 | | 07'28" (+01'53") | 1000 / 8000 |
| 9 | | 08'35" (+03'00") | 1000 / 9000 |
| 10 | | 12'41" (+07'06") | 1000 / 10000 |
| 11 | | 12'28" (+06'53") | 1000 / 11000 |
| 12 | | 07'41" (+02'06") | 1000 / 12000 |
| 13 | | 17'11" (+11'36") | 1000 / 13000 |
| 14 | | 14'09" (+08'34") | 1000 / 14000 |
| 15 | | 08'59" (+03'24") | 1000 / 15000 |
| 16 | | 20'57" (+15'22") | 1000 / 16000 |
| 17 | | 19'29" (+13'54") | 1000 / 17000 |
| 18 | | 10'29" (+04'54") | 1000 / 18000 |
| 19 | | 10'55" (+05'20") | 1000 / 19000 |
| 20 | | 08'20" (+02'45") | 1000 / 20000 |
| 21 | | 06'05" (+00'30") | 1000 / 21000 |
| 22 | | 07'50" (+02'15") | 1000 / 22000 |
| 23 | | 05'53" (+00'18") | 1000 / 23000 |
| 24 | | 05'53" (+00'18") | 1000 / 24000 |
| 25 | | 05'35" | 1000 / 25000 |
| 26 | | 08'07" (+02'32") | 1000 / 26000 |
| 27 | | 08'13" (+02'38") | 1000 / 27000 |
| 28 | | 09'05" (+03'30") | 1000 / 28000 |
| 29 | | 21'14" (+15'39") | 1000 / 29000 |
| 30 | | 22'47" (+17'12") | 1000 / 30000 |
| 31 | | 10'11" (+04'36") | 1000 / 31000 |
| 32 | | 06'44" (+01'09") | 1000 / 32000 |
| 33 | | 09'20" (+03'45") | 1000 / 33000 |
| 34 | | 06'40" (+01'05") | 1000 / 34000 |
| 35 | | 08'41" (+03'06") | 1000 / 35000 |
| 36 | | 07'04" (+01'29") | 1000 / 36000 |
| 37 | | 11'24" (+05'49") | 1000 / 37000 |
| 38 | | 10'34" (+04'59") | 1000 / 38000 |
| 39 | | 07'38" (+02'03") | 1000 / 39000 |
| 40 | | 08'56" (+03'21") | 1000 / 40000 |
| 41 | | 07'35" (+02'00") | 1000 / 41000 |
| 42 | | 06'51" (+01'16") | 1000 / 42000 |
| 43 | | 10'34" (+04'59") | 1000 / 43000 |
| 44 | | 10'34" (+04'59") | 1000 / 44000 |
| 45 | | 11'54" (+06'19") | 468 / 44468 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖紓壓40-3 累積 : 273.6 km
展開計圈分析
