15.3 km | 02:26:57 | 09:34/km日期: 2024-08-24 07:30 - 平均心率: 121 - 卡路里: 1016 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 90
Pace: 06'59" / 07'48" / 08'13" / 08'21" / 12'52" / 08'04" / 08'20" / 11'28" / 08'24" / 08'52" / 12'06" / 12'16" / 12'07" / 08'59" / 08'51" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'48" (+00'49") | 1000 / 2000 |
| 3 | | 08'12" (+01'13") | 1000 / 3000 |
| 4 | | 08'20" (+01'21") | 1000 / 4000 |
| 5 | | 12'51" (+05'52") | 1000 / 5000 |
| 6 | | 08'04" (+01'05") | 1000 / 6000 |
| 7 | | 08'19" (+01'20") | 1000 / 7000 |
| 8 | | 11'28" (+04'29") | 1000 / 8000 |
| 9 | | 08'23" (+01'24") | 1000 / 9000 |
| 10 | | 08'52" (+01'53") | 1000 / 10000 |
| 11 | | 12'05" (+05'06") | 1000 / 11000 |
| 12 | | 12'16" (+05'17") | 1000 / 12000 |
| 13 | | 12'06" (+05'07") | 1000 / 13000 |
| 14 | | 08'58" (+01'59") | 1000 / 14000 |
| 15 | | 08'50" (+01'51") | 1000 / 15000 |
| 16 | | 09'24" (+02'25") | 349 / 15349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
220.92 km 
New Balance Fuelcell Rebel V4 累積 :
262.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'48" | 00:14'47" |
| 3 | 08'13" | 00:23'00" |
| 4 | 08'21" | 00:31'21" |
| 5 | 12'52" | 00:44'13" |
| 6 | 08'04" | 00:52'17" |
| 7 | 08'20" | 01:00'37" |
| 8 | 11'28" | 01:12'05" |
| 9 | 08'24" | 01:20'29" |
| 10 | 08'52" | 01:29'21" |
| 11 | 12'06" | 01:41'27" |
| 12 | 12'16" | 01:53'43" |
| 13 | 12'07" | 02:05'50" |
| 14 | 08'59" | 02:14'49" |
| 15 | 08'51" | 02:23'40" |
| 15.3 | 09'23" | 02:26'57" |
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