10.2 km | 00:57:05 | 05:34/km日期: 2024-09-27 20:55 - 平均心率: 137 - 卡路里: 805 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 90
Pace: 06'11" / 05'37" / 08'00" / 05'12" / 05'15" / 05'15" / 06'56" / 05'23" / 05'24" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 05'36" (+00'24") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'02") | 1000 / 6000 |
| 7 | | 12'27" (+07'15") | 235 / 6235 |
| 8 | | 05'15" (+00'03") | 1000 / 7235 |
| 9 | | 05'24" (+00'12") | 1000 / 8235 |
| 10 | | 05'24" (+00'12") | 1000 / 9235 |
| 11 | | 05'18" (+00'06") | 1000 / 10235 |
| 12 | | 04'22" | 9 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
318.95 km 
Nike vaporfly Next % 2 累積 :
389.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'37" | 00:11'48" |
| 3 | 08'00" | 00:19'48" |
| 4 | 05'12" | 00:25'00" |
| 5 | 05'15" | 00:30'15" |
| 6 | 05'15" | 00:35'30" |
| 7 | 06'56" | 00:42'26" |
| 8 | 05'23" | 00:47'49" |
| 9 | 05'24" | 00:53'13" |
| 10 | 05'21" | 00:58'34" |
| 10.2 | 05'14" | 00:59'51" |
展開計圈分析
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