25.4 km | 02:16:39 | 05:22/km日期: 2017-02-05 05:39 - 總爬升: 324 m - 地點: 吉元堡<->碧潭 - 天氣: 陰 - 平均心率: 147 - 卡路里: 1545 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82%
Pace: 07'05" / 06'19" / 05'23" / 05'22" / 05'11" / 04'56" / 04'54" / 04'55" / 04'54" / 04'50" / 04'48" / 04'50" / 08'25" / 05'32" / 04'39" / 04'57" / 05'00" / 05'08" / 05'27" / 05'12" / 05'31" / 05'45" / 05'52" / 05'47" / 06'44" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'21") | 1000 / 1000 |
| 2 | | 06'18" (+01'34") | 1000 / 2000 |
| 3 | | 05'22" (+00'38") | 1000 / 3000 |
| 4 | | 05'21" (+00'37") | 1000 / 4000 |
| 5 | | 05'11" (+00'27") | 1000 / 5000 |
| 6 | | 04'56" (+00'12") | 1000 / 6000 |
| 7 | | 04'53" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'10") | 1000 / 9000 |
| 10 | | 04'49" (+00'05") | 1000 / 10000 |
| 11 | | 04'48" (+00'04") | 1000 / 11000 |
| 12 | | 04'50" (+00'06") | 1000 / 12000 |
| 13 | | 05'09" (+00'25") | 350 / 12350 |
| 14 | | 06'49" (+02'05") | 1000 / 13350 |
| 15 | | 05'02" (+00'18") | 1000 / 14350 |
| 16 | | 04'44" | 1000 / 15350 |
| 17 | | 04'51" (+00'07") | 1000 / 16350 |
| 18 | | 05'06" (+00'22") | 1000 / 17350 |
| 19 | | 05'14" (+00'30") | 1000 / 18350 |
| 20 | | 05'18" (+00'34") | 1000 / 19350 |
| 21 | | 05'23" (+00'39") | 1000 / 20350 |
| 22 | | 05'25" (+00'41") | 1000 / 21350 |
| 23 | | 05'48" (+01'04") | 42 / 21393 |
| 24 | | 05'56" (+01'12") | 1000 / 22393 |
| 25 | | 05'45" (+01'01") | 1000 / 23393 |
| 26 | | 05'38" (+00'54") | 1000 / 24393 |
| 27 | | 05'39" (+00'55") | 1000 / 25393 |
| 28 | | 05'43" (+00'59") | 32 / 25425 |
新北市smke
新北市smke
新北市smke
34118.4 km | 
1011.7 km
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asics TARTHERZEAL TS 4 累積 : 1404.8 km
展開計圈分析
